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Do you feel like you're taking care of everyone else in your life? Maybe it's time to work with someone who can hold space for you. Therapy is most effective when clients feel safe and seen. Because of this, I aim to create an accepting, non-judgmental, and inclusive space for you to be your true self. I work with a range of clients who feel stuck, lost, unmotivated, or anxious, and I specialize in helping clients navigate major life changes (including quarter-life crises), work through imposter...
I believe that each of our stories are equally sacred as they are unique and see therapy as an opportunity to cultivate curiosity for ourselves, let go of self-judgement, and create meaningful change. I utilize an embodied approach rooted in Gestalt Therapy and don't shy away from bringing humor, play and creativity to the therapeutic process. Though my experience ranges across many areas, I gravitate towards helping clients work through Inner Child Healing, codependency, perfectionism, ...
I am licensed psychologist in New York City with extensive experience with college students. I also currently teach at the university level. Many of my patients come to me with issues regarding anxiety, feeling stuck, feeling lonely, and feeling stressed. I work often with individuals of neurodiverse backgrounds. My other clinical specialties include individuals with Disorders of the Gut-Brain Interaction, chronic pain, and repetitive behavior disorders like Tic/Tourette's syndrome....
I have over ten years of experience working with children, adolescents, young adults, parents, families, and adults. I have worked in a wide range of therapeutic settings supporting clients in building coping strategies and managing anxiety and depression, interpersonal difficulties, life transitions, and day-to-day challenges. I utilize evidence-based therapies and a variety of approaches to meet the needs of my clients. I strongly believe in developing a positive client-therapist relationsh...
I believe that every individual can benefit from psychotherapy. In life, one will encounter hardship; psychotherapy offers a safe space for individuals to receive support without judgment or thinking they are beholden to someone. In my therapeutic work, I strive to help individuals face a variety of challenges, such as depression, grief, anxiety, life transitions, academic difficulties, gender and sexual identity concerns. I specialize in working with cancer patients and their families, LGBTQ+ a...
Are you feeling stuck, overwhelmed, or uncertain about what’s going on internally? Whether you’re wrestling with academic pressures, struggling to understand why certain tasks feel harder than they should, or wondering if there’s more to why you feel anxious or disconnected, I’m here to help you find clarity and answers. I’m a psychologist in New York City with a focus on assessments that go beyond surface-level challenges, helping students like you understand who they are and what they need to ...
Dwellness provides in-home therapeutic services to individuals and families across the lifespan via home-based and teletherapy practices. Our clinicians specialize in different developmental periods and therapeutic techniques, which allows for an individualized treatment approach to address each client’s challenges. We believe that therapy should be accessible and translatable to the way one dwells. Bringing psychotherapy into the home gives us the opportunity to help clients shape for the be...
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I specialize in working with people who experience intense emotions like anxiety, sadness, or anger in response to life changes or adjustments. If you're looking for a psychologist who incorporates evidence-based practices while flexibly tailoring treatment to meet your unique problems and background, you've come to the right place! Whether you want to stop worrying or feel more confident, we'll consider how your inner emotional world interacts with the greater cultural context surrounding you. ...
Therapy can help you effect change in your life and make it more meaningful, fuller, more joyful, or more vibrant. It is wonderful that you are taking this first step in gaining possibilities for yourself. Life can be full of tension and it is helpful to talk with someone who can empower you and help you find your calm, your center, and your action. I will approach your care without assumptions or judgments, with curiosity and an intent for us to both be surprised and create and discover new exp...
Welcome to my Practice! As a professional who is visually impaired, I have learned, with the help of my guide dog Faith, to literally transform obstacles into opportunities! I can help you too as I help students and professionals who may feel overwhelmed due to ADHD or learning differences, anxiety, depression and/or relationship issues. Perhaps you are plagued by perfection or performance anxiety. Together we will prioritize problems for which you'd like help. You will learn strategies, tools a...
Hi, I’m Aneeta, a licensed psychologist based in New York. I received my doctorate degree in Clinical Psychology from The Chicago School of Professional Psychology. I’ve worked in a variety of settings including college counseling, community mental health, inpatient care, and private practice, supporting adults and young adults through life’s challenges. I tailor my care to your needs, moving at your pace in a safe, non-judgmental space. My approach is relational, trauma-informed, and strengt...
I practice online, utilizing HIPAA compliant videoconferencing software. My clients are people seeking help with depression, anxiety, family conflict, relationship issues and life transitions. My approach is collaborative and supportive, yet also challenging. Our task is to unpack the issues that are being brought up in our sessions and use them to facilitate growth and change. The relationship we develop is the most important thing to me....
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I am a bicultural therapist who is passionate about supporting individuals through life’s most challenging moments. My approach is warm, collaborative, and client-centered—I believe that each person’s story is unique, and I tailor our work together using a blend of evidence-based modalities such as psychodynamic therapy, cognitive behavioral therapy (CBT), and mindfulness-based practices. I specialize in working with caregivers, individuals managing chronic illness, and first-generation student...
Please visit my profile to learn more about my services.
Before launching my clinical private practice, I worked at New York University’s on-campus mental health center, the Wellness Exchange, where I had the privilege of supporting undergraduate and graduate students through a wide range of challenges. My work there gave me direct insight into the unique pressures and transitions that come with college life—academic stress, anxiety, depression, identity development, dating & relationship struggles, and navigating independence for the first time. I al...
Too much stress can be overwhelming and will affect our concentration, stamina, and clarity of mind. The very nature of trauma is the experience of too much, a feeling of being overwhelmed. My specialty is in Creativity and Trauma and how one informs the other. This is not easy work, but it can be fun. We use what is called a Bottom Up approach, in combination with a Top Down. What this means is we learn to tune into our body brain and not just our head brain. As a Creative Arts psychoth...