Therapists for college students near New York University
Welcome! I am a clinical psychologist and drama therapist, seeing individuals and couples in New York. I work with adults and teens ages 15+. Clients I work with are often seeking to reduce distress, trust themselves more, and feel more equipped in their life journeys. A primary aim of treatment is to increase self-awareness and connection to the body, freeing a more expansive self, and allowing old patterns and obstacles (i.e. emotional avoidance, self-criticism) to melt away. Therapy can help reveal how your past is impacting your present, which often leads to self-compassion, and healing and change in the present. Perhaps you are wanting to feel more comfortable with the unknown, whether that be challenging emotions, uncertainty about the future, or existential questions, like what is the meaning of my one precious life? We are living through uncertain times collectively and individually, and therapy with me is a space where these questions are welcomed. I believe the therapeutic relationship is at the heart of healing, and I show up in the room with warmth and authenticity. My approach is integrative. I have advanced training in an attachment-based psychodynamic approach called Interpersonal Reconstructive Therapy, and in experiential, creative, somatic-based approaches including drama therapy and internal family systems. I also practice mindfulness and am an artist myself, and this informs the work I do. My approach is person-centered, which means I adapt treatment based on the unique individual(s) I am sitting with. I have extensive experience in working with LGBTQ+ clients, those with a history of trauma, folks navigating illness, and other healers and artists. I am part of Mount Sinai Health Partners, and remain involved in training of doctoral trainees at Mount Sinai. I am presently on the faculty of the NYU Masters in Drama Therapy program, and was previously an Assistant Professor in the Psychiatry Department at Mount Sinai. I have worked and trained in hospitals, including in adult and adolescent transgender healthcare, in outpatient centers, Veterans hospitals, and counseling centers.
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I am dual board certified psychiatrist trained at New York Medical College and Icahn School of Medicine at Mount Sinai Hospital. I also have expertise and experience in diagnosing and treating wide range of mental health issues including ADHD, anxiety, depression, stress, insomnia, evaluation for need for accommodation and disability, OCD, academic and cultural stress, relationship and adjustment issues, weight management. I utilize medication management and psychotherapy to assist my clients to achieve their goals in a person centered approach. We have 3 office locations conveniently located in Chelsea, Long Island City, and Williamsburg. For inquiry, please call/text 917-435-0243. Students welcomed and sliding scales can be offered case by case.
Welcome. If you’re here, I imagine you may be feeling stuck or uncertain about how to move forward in your life. I would like to help you take the next steps. In our work together, we will find ways for you to more meaningfully connect with yourself and with those who are important to you. This work may include facing something from your past, gaining new awareness of repetitive cycles of behavior, navigating a difficult life transition, or the opportunity to freely discover and playfully explore your own subjectivity and imagination. I also work with couples to improve their communication by identifying the ways in which they get stuck trying to resolve conflict, while also finding ways to achieve greater emotional intimacy. My areas of focus include: depression (particularly with men), anxiety, life transitions, identity development, artistic stress, bereavement, trauma, and interpersonal difficulties. My approach is collaborative, active, warm, and transparent. Having worked as an actor previously, I am also particularly aware of the impact of the body on our wellbeing, the nuances of the creative process, and of the various (and often contradictory) roles we play in our relationships. Integrating this perspective in my practice has benefited my work with creatives and non-creatives alike. My practice is primarily psychodynamic; I begin with the assumption that people develop certain patterns of interacting with others in childhood, and that these patterns are repeated throughout life. I use the therapeutic relationship in order to help clarify these conscious and unconscious patterns of relating. If you think we may be a good fit together, please reach out to schedule a free phone consultation. I can be reached at dralexseife@gmail.com
Are you an international or domestic student living away from home? Do you feel overwhelmed? Confused and homesick? These are common experiences that I can help you cope with as I moved from Mexico, my home country, to start my new life here in the United States when I was 18 years old. I am a native Spanish speaker and identify as Hispanic/Latina. My therapeutic philosophy is grounded in teamwork and following your pace in the therapy room, whether we meet online or in the office, as we explore the stress and pain that brings you to therapy. I appreciate your bravery in seeking the support you deserve. Do not hesitate to reach out via email, call or text. I look forward to hearing from you!
Purpose Squared is a Cognitive Behavioral Therapy counseling group in New York City. The team is here to help. Our clients often feel they are not maximizing their potential, despite others believing they have it all under control. We believe strongly in cultivating meaningful relationships, developing awareness and challenging assumptions. Specialties include relationships, stress, executive coaching, the creative process, and empowerment. Some team members have specializations in substance struggles, psychiatric diagnoses, and performance coaching. We work co-actively, helping you close the gap between where you are and where you want to be. We hold you accountable to what you say is important to you. We are Mental Health Counselors in NY State, with clinical training from Columbia University. All team members work under the supervision of the team Director. Our Director, Swati Jagetia, LMHC, is an Adjunct Assistant Professor of Psychology & Education at Columbia, as well as a certified professional coach through CTI, the largest coach program worldwide. She counsels onsite at Google one day a week, as well as speaks professionally. Her talk, the Small Words that Sabotage - and What to Say Instead, can be found on TED.com.
The decision to seek out therapy often happens during a particularly difficult moment in life. Whatever led you to pursue therapy, it should feel like a safe environment where you are treated as the greatest expert of your own life experience. I bring extensive knowledge of LGBTQ+ communities, as well as expertise on the unique issues faced by non-monogamous people, sex workers, and kink/BDSM-aligned individuals. Therapy with me is a collaborative, relational process, where it is my goal to provide you with support and tools to navigate life's challenges. I have an eclectic therapy style, but primarily employ Internal Family Systems (IFS), cognitive behavioral therapy (CBT), and psychodynamic theory to support our work. The process of finding the right therapist can feel overwhelming. My goal is to ensure that you have the best support you can get, wherever that may be. I invite you to reach out to me to schedule an initial consultation call, and to see how I can best support you as you walk down this path of healing. You've already taken the first step.
Starting therapy can feel hard and overwhelming. As a licensed social worker, I create a warm, engaging, and comforting environment where we will work together to reduce your stress and help you cope with life's challenges. Within our work together, I will draw on my experience with cognitive behavioral therapy, dialectical behavioral therapy, relational therapy, and trauma informed care to tailor the treatment to your needs. I specialize in working with individuals experiencing a range of issues including anxiety, depression, trauma, transitions, and relationship issues. I am especially passionate about treating college students and young adults who are often facing many difficult transitions. While transitions can be very stressful, I have found that they can also be an opportunity for change and the beginnings of a new identity. I am an inclusive therapist who works to create a space that is accepting and nonjudgmental. My belief is that we all have the strength to overcome and grow through life’s challenges. I am passionate about de-stigmatizing mental health and building strong relationships with clients in order to meet their goals and develop lifelong skills. I view therapy as a partnership and look forward to working alongside you.
Leading with compassion, our therapists support individuals experiencing depression, anxiety, and life challenges, whether related to academics, navigating relationships, questions around identity or self-image, transitions, stress or grief. We are client-centered and work collaboratively to empower our clients toward growth and greater fulfillment using modalities including EMDR, Gestalt Therapy, EFT and somatic therapy. Many of us also have experience with meditation and mindfulness practices.
Coming Out - Gay Issues - Sex Issues - Sexuality - Sexual addiction/compulsion - Gender - Anxiety - Depression - Past Trauma - Fears Phobias - Self-Esteem - Relationship and Family - Male survivors of sexual abuse - Open relationships - Intimacy - Loneliness - HIV - OCD - Grief/Loss therapy - Cognitive behavioral therapy. When facing life's difficult challenges, it is good to know that there are places that you can turn to for help and guidance. However, finding a gay therapist can be anxiety producing because when people decide they would benefit from seeing a therapist, they are often experiencing significant upset in their lives. This is usually not the ideal moment to be dealing with the stress involved in finding someone with whom it feels safe and right to be vulnerable. I am aware of this and I want you to know that when we meet you will find yourself in a comfortable setting where you will be able to tell your story in strict confidence and without the worries of judgment or pressure of any type. We will discuss what you are interested in working on and how I will be able to help you. There will be no pressure to make any decisions or commitments. . I believe that therapy is a tool for fixing interpersonal problems, helping with painful life situations, tackling the "tough stuff", helping fine tune relationships, and getting back on the road to success in life. Sometimes things don't quite work out as planned and a time of transition can become a major life challenge. My role is to help identify the most difficult parts of this change and to support you so you can move into these new phases with greater support and confidence.” I have over twenty years of multifaceted clinical experience working successfully with clients of different age, gender, religion, culture and personality. My therapeutic experience with clients includes a broad range of issues including depression, mood disorders, past trauma, anxiety, stress grief, loss, intimacy, communication skills, self-esteem and body image, personal growth and life transitions. My treatment goal My focus is to help individuals heal, energize, and become aware of their inner strengths. Reducing pain, shame and increase self-steam is an important component of treatment. I achieve these long lasting changes by providing a neutral safe space, listening to your concerns and customizing a treatment plan.
Starting therapy can be difficult, and I strive to create a warm, collaborative and nonjudgmental space in which you can safely explore yourself and how you relate to others, and work through current challenges and obstacles in your life. I am a Clinical Psychologist and Psychoanalyst with over 25 years of experience helping college and graduate students with anxiety, depression, eating/body image issues, family and relationship difficulties, trauma, identity issues, career concerns, and life transitions. In addition to my private practice, I have worked in college counseling centers.
I offer culturally-responsive individual therapy for adults struggling with a range of concerns, including anxiety, stress, panic attacks, depression, disordered eating, substance misuse, self-esteem issues, relationship concerns, and life transitions. I am well-versed in working with individuals who identify as part of the LGBTQIA+ community, and provide an affirming space for all gender identities and sexual orientations. I offer in-person sessions at my office in Williamsburg, Brooklyn, as well as the option to meet virtually via HIPAA-compliant Telehealth services.
I am a licensed clinical psychologist with a wide range of experience that includes working with adolescents and adults experiencing psychological problems. I have a long standing commitment to the gold standard treatment for anxiety disorders, mood dysfunction, attentional difficulties, as well adjustment through early adulthood and college. I provide compassionate care with a commitment to a culturally responsive professional practice focused on evidence based interventions. I specialize in using Cognitive Behavioral techniques with particular emphasis on exposure and response prevention in OCD and other anxiety disorders. I have extensive training in treating mood disorders utilizing a variety CBT methodologies, as well as Acceptance and Commitment therapy and Mindfully informed interventions. Additionally, I have advanced training and experience with DBT techniques to assist individuals in developing tools for emotion regulation, adaptive coping responses and effective interpersonal relationships. I adhere to a collaborative and empathetic approach in order to assess individual needs and goals and determine the most effective treatment options. Treatment is dynamic and compassionate with and emphasis on developing skills to support stability, goal achievement and well-being through the life span.
It is normal facing change to experience confusion, anger, anxiety, depression, or self-doubt. From loss to relationship issues, I am passionate about helping young adults navigate complex life transitions. College is a transition for everyone, and you’re not alone if you’re struggling to find yourself during this period. In our work together, I will help you uncover inner strength, clarity, and purpose to find a path forward. I work with a range of issues, specializing in grief, illness, women’s health, cancer, and relationships & attachment. It is my honor to guide people through exploring inner narratives, addressing childhood wounds, transforming limiting beliefs, and strengthening relationships. Therapy with me is relational, collaborative, and relatable. My approach also touches on the mind-body connection, and I have training in ecotherapy. I enjoy helping people find and embrace the intersections of nature, the outdoors, and movement with mental health. Guided by radical acceptance and compassion, I believe therapy is a shared journey of self-discovery. If you are seeking healthier ways to navigate whatever life is throwing at you, you do not have to do this work alone. Please reach out for a free consultation.
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I believe that therapy, with a therapist who can help you feel safe, secure and seen, can restore our inherent joy, curiosity, creativity, and connectedness, which are often impaired or lost altogether as a result of trauma or past attachment wounds. I am a relational therapist and specialize in exploring patterns that come from our families of origin, relationships with ourselves, with our friends, romantic partners, and children, as well as relationships with food and substances. I tailor treatment to each client’s unique needs by incorporating modalities such as Internal Family Systems, psychodynamic psychotherapy, somatic work, CBT, DBT, and mindfulness. Regardless of approach, what is transformative in therapy occurs in the relational dynamic.
Navigating college life can be both exciting and overwhelming. My practice is dedicated to supporting college students through the unique challenges they face—academically, socially, emotionally, and personally. Whether you're coping with anxiety, managing stress, adjusting to campus life, or exploring your identity, I'm here to provide a safe, compassionate, and confidential space. With a deep understanding of the college experience, I offer tailored support to help students build resilience, improve their mental well-being, and thrive during these transformative years. My approach is grounded in evidence-based practices, cultural sensitivity, and a commitment to helping each student feel heard and empowered. Whether you're seeking short-term guidance or ongoing support, I’m here to help you make the most of your college journey.
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Shakira is a Licensed Mental Health Counselor in New York state. Shakira completed her Master’s degree in Mental Health Counseling at Baruch College in New York City. She received her Bachelor’s degree in Psychology from Johnson & Wales University in Providence, Rhode Island. Shakira has experience with delivering counseling sessions to clients of all ages while addressing related issues such as interpersonal relationships, work-life stressors, depression, anxiety, grief, substance abuse, and providing counseling to clients with open criminal court cases. Shakira enjoys working with clients who are seeking to improve their quality of life. Shakira’s main goal is to help her clients feel supported and encouraged to address issues at their own pace. Shakira is known for her transparency, professionalism, humor, and compassion.