Therapists for college students near Harvard University
We focus on a collaborative approach in therapy to address the unique needs of each person who walks through the office door or logs on to our online telehealth session. We strive to create an environment where a person can feel comfortable to explore life's struggles. Our Focus on Growth We believe that everyone can gain new coping skills or insight in therapy that can help them better handle life's difficulties when they arise. We believe a person can then use these skills to thrive and feel more satisfied in life.
There are times when life brings us challenges and presents us with unexpected or difficult situations. We may not always feel in control over the events in our lives. Stress, anger, fear, anxiety, sadness can often become overwhelming. We may not know which way to turn for support or understand how to bring about the positive changes we’d like to see happen. Change is possible. You have taken the most important first step--reaching out--and I am here to work with you, making your goals realities. I am a Licensed Mental Health Counselor (LMHC) and a Registered Expressive Arts Therapist (REAT) with over twenty years of experience working with individuals and families. My approach to counseling is non-judgmental, integrative, and collaborative. I work with you so that, together, we can meet your goals. Expressive Therapy is an important approach I use in therapy and it involves engaging in activities like drawing, storytelling, music, writing as part of the process towards a deeper understanding. It provides the means for us to explore and share authentically who we are, our pain, our joy, and to welcome the support of others on our journey.
My practice is based in Lexington, MA, where I provide both in-person and virtual treatment. I specialize in psychoanalytic psychotherapy, typically meeting more frequently to support deeper work. Therapy begins by reflecting on your experiences, with an effort to understand them rather than judge them. I take a compassionate approach to exploring your problems, your desire for change, and your difficulties in making changes. Through better understanding your thoughts, feelings, behaviors, and relationships, it may become possible to make more informed and meaningful choices. I am collaborative and flexible in my approach, looking for ways to work well together. I provide brief consultations for those seeking help thinking through specific challenges, gaining a professional perspective, or developing strategies for change. When people are struggling in their attempts to do things differently, I aim to help figure out what is getting in their way, a process that can take time but often leads to greater clarity. A therapeutic relationship with someone you trust can be an important path toward self-understanding and emotional relief. Because therapy is a deeply personal experience, it's important to find a therapist you feel comfortable working with. I welcome you to contact me if you're curious to see if this might be a good fit.
I specialize in working with people presenting with mood and anxiety disorders seeking symptom reduction and healthy coping skills and also insight into their mental health challenges.I also work with people of all ages on the Autism Spectrum as well as their families. My overall approach is to set goals to improve daily life while simultaneously working on context and background that may be contributing to today's challenges. People benefit from all different kinds of therapy models. I often get feedback that my approach is more directive and actively engaged than other providers. You can also learn more about me on my website and Psychology Today profile. https://www.psychologytoday.com/profile/1400560
Please visit my profile to learn more about my services.
CLINICAL CARE AND SUPPORT FOR THE LGBTQ+ COMMUNITY Out at Home provides outpatient therapeutic support services for LGBTQ+ folks, their families, couples and caregivers. The program is operated in coordination with Waltham House, The Home’s residential group home for LGBTQ+ youth. Out at Home uses Waltham House’s 20+ years of expertise in therapeutic and clinical services to support LGBTQ+ folks and their families in an outpatient setting. Out at Home was created with the goal of providing LGBTQ+ competent clinical care, with a strong emphasis on keeping youth within their home environments and communities by offering comprehensive, specialized services and resources that educate, support, strengthen and empower. Our clinicians offer innovative, ever-evolving programming, whether providing in-person or virtual clinical care, leading confidence and community-building group sessions, or counseling LGBTQ+ students in Greater Boston schools or colleges. SERVICES WE OFFER Individual therapy sessions for LGBTQ+ folks with licensed and master's level clinicians Family therapy, group therapy and couples counseling with licensed and master's level clinicians Life skills support and community resource connections Trauma-informed therapeutic approaches Cognitive Behavioral Therapy (CBT) Eye Movement Desensitization and Reprocessing (EMDR) Gender Affirming Surgery Letters Professional development, training and consultation services to outside agencies and professionals.
We specialize in working with high school and college students across the gender spectrum using a combination of Therapy+Coaching; We have six office locations, default to in-person sessions and can also do Telehealth sessions if a client prefers that. We do free phone consults for every new client to ensure fit, which can be scheduled through our website (at the bottom right of our website)
Hello! Whether this is your first time seeking therapy or have been in therapy before, I welcome you here. I would also like to recognize your courage and self-awareness for seeking help. College is a unique time in that lots of changes are happening. Perhaps you are feeling depressed, anxious, stressed, or unsure how to proceed; maybe you’re experiencing big transitions in school, relationships, or your sense of self in the world. In my practice, I use a mixture of talk psychotherapy and expressive therapies to help you address these big changes, to know and release emotions in a variety of ways so that you are able to effectively cope when things get hard. We may utilize cognitive-behavioral therapy to help address and change negative thoughts that are holding you back, and trauma-informed practices to help heal emotional wounds. I use a person-centered, strengths-based approach to counseling so that you feel empowered, confident, and fully supported in our therapeutic work together. I became a therapist because I don’t ever want people to feel they need to weather the storm alone. You deserve care, compassion, validation, and encouragement to keep going. Thank you for considering me a trusted ally in your journey to greater well-being.
Are you motivated to make a change or create more insight into thoughts and feelings? I am here to assist you with a wide range of emotional, behavioral and relational challenges in areas such as: handling life transitions, personal growth, managing stress, social anxiety, communication, family conflict, loss, coping with depression and anxiety, trauma, self-esteem, and mood issues.
We are a group of experienced, knowledgeable, and caring clinicians, who have experience working with college-aged individuals who are struggling with anxiety, depression, compulsive behaviors, stress management, and more! We have clinicians with immediate in-person and telehealth availability. Please visit our website at www.launchpsych.com for details about our practice!
I provide trauma informed LGBTQIA and neurodivergent affirming therapy to young adults in person in Stoneham, Massachusetts, and virtually across all of Massachusetts. Those who work with me are often looking to better understand themselves and the world around them. I am passionate about working with the LGBTQ community, with a particular interest in assisting young adults on their self-discovery and identity journeys. I also provide neurodivergent affirming therapy to autistic adults struggling with mental health symptoms related to the challenges of fitting into a neurotypical world.
Dr. Bello's clients appreciate the warm, compassionate and integrative approach she utilizes in addressing their concerns. Integrating theory and strategy from cognitive-behavioral, interpersonal and dynamic approaches, she is available to work with adults, college students, and older-adolescents. Dr. Bello treats people with a range of concerns including anxiety, depression, low self-esteem and struggles with identity development. Dr. Bello is also an eating disorders specialist.
I affiliate with cognitive behavioral approach to treatment (CBT), as well as acceptance commitment therapy (ACT). As a CBT and ACT therapist, my approach is distinguished by forward-looking, positive and goal-oriented approach, with the ultimate outcome of providing you with a set of skills improving your life. When I meet my clients for the first time, we may decide to seek solutions to ADHD, OCD, anxiety or depression. In each situation, therapy aims to support skill development and fosters a sense of balance, or equanimity.
Starting therapy is a big step—one that takes courage. College can be exciting, but it can also feel overwhelming. Maybe you're struggling with the weight of past experiences, feeling lost about your future, or dealing with relationship challenges that leave you unsure of where you stand. Balancing all of this while trying to keep up with school and daily life can feel like too much to handle on your own. You don’t have to figure it all out alone. Therapy is a space where you can bring your full self—your worries, frustrations, hopes, and uncertainties—without fear of judgment. My goal is to help you make sense of what feels messy, reconnect with your strengths, and navigate the challenges that are holding you back. I specialize in working with college students and understand the unique struggles that come with this stage of life. If you're curious about how therapy might help, I offer a free 15-minute phone consultation. Feel free to check out my website or send me an email with any questions. No matter what you're facing, you're not alone, and I'm here to support you.
I help clients who are struggling with overwhelming emotions. Specifically, this can be anxiety related to things like social issues and pervasive worry, or intrusive thoughts related to obsessive-compulsive disorder or trauma.
I am a therapist with over 30 years of experience working with teens and adults at all stages in life. My professional goal is to develop the highest quality relationship with each client, while using a variety of specific techniques that are tailored to each person's needs. I provide a safe, non-judgmental environment for you to be able to talk about difficult feelings and experiences, and come up with effective coping skills. Clients who come seeking help from me generally feel stuck in some area of their lives. They often feel depressed and anxious. They may be struggling at school, having problems in relationships, and may be trying to discover their place in the world. Through insight, thoughtful exploration, and a collaborative effort to identify and change problematic behaviors, my clients find relief from their symptoms, grow beyond the limitations they have felt restricted by, and experience a stronger sense of self in the world.
At Advanced Therapy Center, we are committed to providing comprehensive mental health treatment in Massachusetts. Our dedicated team of experienced professionals is here to support you on your journey to mental wellness. Whether you’re dealing with anxiety, depression, trauma, or any other mental health condition, we offer personalized care tailored to your unique needs.
Are you feeling overwhelmed in relationships, work, home life, school, or career? Are you looking for relief from addictions, anxiety, trauma? Are you feeling dissatisfied often? I strive to build trust and strong relationships, and create a supportive environment, so my clients feel safe and heard. My therapy can provide an emotional release and a sense of really being understood and supported. The support and service I can offer can give you the comfort and hope you need to overcome your relationship struggles, career challenges, or conflict at work or at home. I have extensive experience in helping older adolescents and adults make changes to reach their full potential, develop self-confidence, and build resilience. I focus on strengths-based therapy to help you find your tools and strengths to thrive. I use CBT, talk therapy, and rapid eye movement to help release any PTSD, anxiety, fears, or depression. I can work on changing your negative cognitive distortions, behaviors, or other areas that can promote your healing. We find healthier coping mechanisms to triggers, so you can reduce your unwanted behaviors, and become more resilient to advocate for you. Seeing a therapist can be life changing and I can help you live a better and happier life. Reach out.
Center Psychotherapy is a group mental health practice located in Winchester and Arlington, Massachusetts that specializes in trauma treatment. We are committed to providing quality and expert mental health treatment using a humanist, client-centered approach to therapy. Our clinicians recognize that successful treatment varies with individual needs, strengths, and personal client preferences. We strive to work with you to develop treatment plans and therapeutic interventions that recognize strengths, not just symptom expression.