Paul Kariuki, APRN,MSN PMHNP graduated from the University of Texas Arlington and board certified Psychiatric Mental Health NP. Very delighted to serves all communities including minority communities including LGBTQ. Experienced in treating patients with depression, anxiety disorders, bipolar disorder, eating disorders, insomnia, substance use disorders, ADHD, schizophrenia spectrum disorders, personality disorders among other mental health needs. Work closely with my patients to finding the bes...
I think being in university life carries with it many intricacies that are hard to nail down and navigate. Whether you are a first-generation college student or an older student entering college for the first or the last time, there are unique challenges for all. Not to mention the mental health support that is needed during this time. With 24 years in the education field, and having been through every level of education myself, I am here to listen and support. Let's talk! Lumen Nest Counseling,...
Do you feel disconnected from yourself, unsure of who you truly are beneath the roles you play? Do you find yourself avoiding difficult emotions, turning to substances, food, or other behaviors to cope? Are your relationships strained by unspoken needs, patterns of self-sabotage, or difficulty with vulnerability? You’re not alone. Healing begins when you stop running from yourself and start facing what’s been buried. I believe in the transformative power of connection—with yourself, your body, a...
PRAGMA WELLNESS INCORPORATES A BIOPHILIC DESIGN INTO PSYCHOTHERAPY, STILLNESS, AND MOVEMENT. IT INVOLVES COMMITTED LOVE FOR YOURSELF, OTHER PEOPLE, THE EARTH AND UNIVERSE AS A WHOLE. OUR BODIES ARE WISE; THEY HOLD ONTO PAST AND PRESENT EXPERIENCES. THE BODY CAN THEREFORE BE USED AS A TOOL FOR HEALING. PRAGMA WELLNESS AIMS TO HELP ALL CLIENTS EMBRACE BOTH MOVEMENT AND STILLNESS TO FEEL EMOTIONS WITH A SENSE OF KINDNESS AND GRATITUDE. IT ALSO INCORPORATES THE SIMULATION OF AN OUTDOOR ENVIRONM...
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Counseling should be affordable and accessible to everyone. We all need an ally to lean on at times. Struggles and hardships can be a natural part of life. We all need support as we navigate through stressful times. I see my role as a therapist as one of a caregiver, a provider of strength, and a collaborative problem-solver. I have experience with a wide variety of people, including individuals without a diagnosis to those diagnosed with schizophrenia, bipolar disorder, and anxiety and depressi...
I offer a welcoming space for adults, couples, & teens navigating anxiety, relationship stress, trauma, perfectionism, high-achievers, and life transitions including break-ups marriage & new parenthood. Starting therapy takes courage, but you don't have to face life alone. My clients struggle to feel "good enough" in life & relationships or are overwhelmed trying to hold it all together. My passion is for those who seem "put together" on the outside but feel anxious, disconnected or stuck be...
Hello! My name is Peter Wilkins, and I offer treatment for a variety of life problems, including depression, anxiety, grief, trauma recovery, substance abuse, and other life stressors. If you are looking for help, I am ready when you are. I provide therapy both in-person and online. I also offer a free initial consultation!...
“When we are no longer able to change a situation -we are challenged to change ourselves.” [Viktor Frankl] He really knew what he was talking about. Each life transition inevitably forces us to navigate unchartered waters, but sometimes the challenge can be overwhelming. As a seasoned therapist, I like to think that I help people feel empowered, find meaning, and reclaim their lives. Like most therapists, I have worked in many areas while gaining vast experience in crisis stabilization, fore...
We offer counseling for all ages. We have three providers: Shana Hisaw, Joseph Leonard and Laura Heil. Shana: I work with adjustments leading to anxiety, depression or stress from life changes/decisions. I also specialize in trauma, high anxiety and depression. I can do EMDR if you have unresolved trauma, high anxiety , fears, OCD. I am a Christian and do come from a Christian perspective. I do not require clients to be the same belief of me, however, and do not force my beliefs onto ot...
Christine is a Licensed Professional Counselor who works from a perspective of hope. She holds the belief that wherever you are “stuck,” there is room for change and growth. Her therapeutic approach includes the use of Cognitive Behavioral Therapy and Solution-Focused techniques. She also has training in Trauma-Focused Cognitive Behavioral Therapy and Cognitive Processing Therapy. Christine has worked with children and adolescents in foster care, as a mental health counselor at a middle and high...
I’m Quenton, a Licensed Professional Counselor (TX) with experience supporting individuals navigating anxiety, stress, self-image, and major life changes. I take a warm, practical, and goal-oriented approach, helping clients build coping skills and move toward lasting growth....
Hi, I'm Amanda, a faith based counselor passionate about helping you navigate life's transitions with clarity, resilience, and purpose. I utilize Cognitive Behavioral Therapy (CBT) techniques and integrate spiritual principles for those who desire a holistic approach to healing and growing. Whether you're dealing with anxiety, grief, depression or adjusting to a new season in life, I offer a safe, compassionate space to explore your story and build tools for lasting change. My approach i...
Hi there! My name is Nikita and I am a Licensed Marriage and Family Therapist Associate. I am passionate about working with individuals struggling with issues such as anxiety, life transitions, grief, and self-esteem. My goal is to create a safe, welcoming, inclusive, and non-judgmental space for you to be seen and heard. Your story is important and deserves to be heard. I would be honored to collaborate with you and assist you on your journey!...
Do you ever feel stuck in life? Like you take one step forward, only to feel three steps back? That endless cycle of monotony and numbness can leave you wondering, “When will I feel like myself again?” Maybe you’re struggling with life’s “what ifs” and doubts, or patterns in your relationship that feel hard to break. I am passionate about working with both individuals and couples. With individuals, I help explore life’s doubts while finding authentic ways to reconnect with yourself. With couples...
Do you feel safe, validated, heard and valued? Do you feel ostracized by friends and family because you are too much of a perfectionist? Are you afraid to be vulnerable and transparent in your relationships? Has life just become overwhelming? Do you gatekeep your emotions to yourself? I would love to work with you to embrace and empower you to become your most authentic self. I establish a judgement free therapeutic environment where you can feel empowered to self-reflect on your past and pre...
Hi, I’m Carolyn - a very down-to-earth person who is not afraid to show up as my true, authentic self! I know finding a therapist who really clicks with you can be tough, and I want to acknowledge how important that journey is. My goal is to create a space where you feel totally comfortable being yourself—no filters, no masks. Whether you want to vent, problem-solve, or just figure things out, I’m here to help you navigate life’s ups and downs and work toward the goals that matter most to you....
You want to appear as if you have it all figured out and that you are "ok", but deep down you are struggling with self-worth, coping, anxiety, conflict, and a clear direction in life. Everyday leaves you feeling overwhelmed, drained, and unsure about your roles and place in this world. Adulting and being away in college is so much harder than you imagined. You feel so alone in your struggle, and you’re ready to make a change. You’re ready to start honoring yourself and your needs, even when it i...
I'm passionate about empowering my clients to find their own strength and confidence to navigate challenges in their lives. Most often individuals and couples reach out to me for challenges surrounding Dating, Premarital, Marriage, Pre/Post Baby, and Coping and Communication Skills. Therapy takes effort on your part, and willingness to be open and put in some "heart" work! I grew up in Texas and currently live in New York. I'm familiar with rural and urban cultures and happy to work with y...