Therapists for college students near 19122

I want you to know this therapy will acknowledge the very real challenges you face that are NOT just in your head. If you've been left out, excluded, and the people around you don't understand, you have every right to be angry, hurt and lonely. Do the people in your life expect you to conform or “fix your problem” and make you feel like a burden for having needs? Have you started to believe the negative messages; started believe you're lazy, not good enough or a burden? I offer support for folks who are going through it. You deserve full access to therapy, please don't hesitate to let me know how I can best support. For example: lying down during session to ease fatigue, video forms instead of words on paper. If you're not sure what you need, we can explore this together and find out what works best for you. You can email me at Schedule@BodyMindAllianceCC.com or you can reach me by phone at 215-259-8016. Note: Your gender identity, pronouns and sexual/affectional orientation will be respected and honored without making therapy “all about your identity” unless that is what you want or need. (Image alt text: Photograph of Kasryn Kapp seated wearing a blue jumpsuit smiling) Please don't hesitate to reach out with any accessibility needs. I offer online therapy with Closed Captions (you can turn this feature off or on)

Welcome! Glow Counseling Solutions is a Philadelphia-based mental health practice which focuses on empowering older teens and adults through individual talk therapy, skill building, and values exploration. My therapy approach is relational, strengths based, and collaborative. I believe therapy should be affirming, supportive, culturally aware, and evidence based (backed by research!). I specialize in treating Depression, Anxiety, Bipolar Disorders, Trauma, Identity Struggles, Self-Esteem, Addictions, and Life Transitions Individuals I typically work with: - Have a constant worry or fear of not ‘being good enough’ - Are exploring reconnecting with themselves and identifying who they want to be - Experience intrusive negative thoughts - Are entering into or experiencing a major life change such as a relationship ending or chronic illness diagnosis - Have a persistent feeling that ‘nothing matters’ - Have a difficult time managing inconsistency with their emotions - Have flashbacks or memories back to negative times - Are always overthinking and worried - Have ongoing conflicts, fights, or misunderstandings with their loved ones - Have experienced emotional trauma during childhood and adolescence As a licensed Mental Health Professional, I implement evidence-based (research backed!) and trauma informed practices with all clients. I pride myself on being an ally to and working with the LGBTQIA2S+ community, BIPOC individuals, neurodivergent populations, individuals with disabilities, and those who identity as consensual non-monogamous/polyamorous. I support individuals on their journey of exploring their struggles and focus on helping them achieve their individualized treatment goals. I respect each individual’s autonomy to move at a pace they are comfortable with, while also empowering them to work on their goals. I hope to make individuals feel supported, safe, and accepted. I focus on building a collaborative and affirming relationship with individuals, while utilizing the theoretical orientations identified below: Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance & Commitment Therapy and Somatic Experiencing. At this time, all services are provided via Telehealth. I am currently practicing out of the Philadelphia area. I am licensed in PA and NJ and am able to provide teletherapy to clients who reside anywhere within these two states. Sessions are conducted virtually by a hippa compliant video platform. With virtual therapy, you have the benefit of flexible and convenient care from the comfort of your choosing. Looking forward to connecting!

Gosh, Life can be hard sometimes. Let's make it a little better! Are you ready to Reclaim your Confidence and Embrace a new way of viewing life? Are you feeling the impact of past trauma and the desire to unpack the baggage and Move Forward in FREEDOM? Let's work together and find healthy ways to live and embrace LIFE again. Taking the first step to seek help is sometimes hard, but the lasting impact of that decision is WORTH that risk. Taking the time to focus on yourself, your relationships, and your FUTURE is never a wasted investment. I'm here to support you. Let's take that first step together. You got this! You aren't alone.

I do two things really well - listen and empathize. You and your story are unique. My job is to help you set goals and develop a plan to set the path for our work together. I strive to create a safe, inclusive space for open sharing and reflection. My role is not to judge or tell you what you should do. My role is to empower and support you to be your best self even if that sometimes means challenging you to promote change. I work with young adults experiencing anxiety, depression, and/or general life stress. The world itself impacts how we move through it particularly for members of neurodivergent and BIPOC communities. I offer a 15 minute phone consult to see if we vibe.

Welcome to our mental health practice, where we specialize in helping individuals, couples, and families achieve their goals. Our licensed therapists have extensive experience addressing anxiety, depression, anger management, trauma, grief, ADHD, and stress. We believe in a humanistic approach that empowers clients to leverage their strengths for personal growth and success. ​ We offer tailored therapeutic support for children, teens, and adults facing various mental health challenges. Our team is dedicated to creating a supportive environment where clients can thrive. Contact us for a complimentary consultation and let's embark on this journey together towards your wellbeing and fulfillment.

Hi my name is Brandee Silverman I am a Licensed Marriage and Family Therapist and owner of Relationship Revive Therapy. I specialize in attachment-based therapy for college students and young adults. A lot of the people I work with feel anxious in relationships, stuck in overthinking or OCD loops, or emotionally worn down by managing a chronic health condition. In therapy, we focus on understanding your relationship patterns, calming anxiety, and building a stronger sense of safety and security with other people and with yourself. This is a space where you don’t have to have it all figured out, just a place to feel supported and more grounded. I currently have early morning, late evening and weekends available to accommodate the busy schedule of college life. Please feel free to reach out and schedule a free consultation with me to see if we might be a good fit!

College is a period of time of big transitions in a person's life. My hope is that therapy can provide you a place to improve emotional distress, heal from past wounds, and increase fulfillment in your life. I believe taking a collaborative approach to therapy as you are the expert of your own situation. As a trauma-informed therapist I believed it is essential to create a safe therapeutic environment. The focus of therapy is on your strengths and to build on your resiliency. I look forward to you reaching out so we can start this process. I think you will find my approach warm, nonjudgmental, and easy-going.

Whatever brought you to finding me, whether it is seeking therapy for the first time or not finding a connection with multiple therapists, congrats on not throwing in the towel. Finding treatment is an arduous task, and I commend you for it. I focus on finding solutions and am confident we can be a good fit, so let's start the conversation.

Our clinicians are trained in a variety of modalities. This allows us to tailor our approach to the needs of our clients. We all believe that the therapeutic relationship is paramount to the therapy experience and strive to provide a supportive environment to explore past experiences and address issues in the present.

Hi! I help clients cultivate awareness, insight, and self-compassion so that they can know themselves in a deeper way and live more authentically. I'm level 1 trained in Internal Family Systems therapy (IFS), which means I can help you get to know and heal the parts of you who feel stressed, anxious, burnt out, or depressed. We do this in a gentle, trauma-informed way. My practice is also informed by studies in psychodynamic theory, self-compassion, mindfulness, creative arts, and Buddhist psychology. No matter what approach you feel most comfortable exploring, I believe that safety, consent, and the therapeutic relationship are the foundation for healing.

I am a licensed clinical psychologist in the state of Pennsylvania (and all 40+ PSYPACT participating states). The current list of PSYPACT participating states can be found here: https://psypact.site-ym.com/page/psypactmap I obtained my doctoral degree at Philadelphia College of Osteopathic Medicine, where I received intensive training in cognitive-behavioral therapy (CBT) and dialectical behavior therapy. While the foundation of my work is in the structure and skill-building of CBT, I individually tailor the structure of therapy to your needs and the challenges of your daily life. I work with adults and teenagers with mood and anxiety disorders, relationship challenges, and eating disorders. I specialize in therapy for eating disorders and balance CBT for eating disorders with practices of intuitive eating and Health at Every Size (HAES). If you have a difficult relationship with food or exercise, you are not alone in this journey. My goal as a therapist is to provide you with both support and skills. It is not easy to make changes to the way you cope or how you show up in relationships! If you want to understand where or why you are getting stuck, please reach out for support, and know that recovery is always possible!

Anxiety, depression, and unresolved trauma have held you back too long. You want to thrive, to feel like life is moving in a positive direction, that you have a purpose and that you’re no longer cycling through patterns that have only caused you more pain. You’re tired of feeling like you are going around in circles, feeling “stuck” but you're not exactly sure why. Maybe you can’t remember the last time you weren’t feeling anxious, exhausted, or doubting yourself. You’re curious about what a life full of intention, joy, and peace could be like but aren’t sure how to get there. I hear you; it’s time for a change. Clients come to me for compassionate, nonjudgmental support. With a gentle, trauma-informed approach, we’ll uncover your strengths and shift your life/relationships in ways that feel more authentic. You can feel safe to explore the areas in your life that could be better, and I’ll help you develop the mindfulness, awareness and skills you need to get there. As a therapist specializing in trauma modalities such as EMDR (Eye Movement Desensitization Reprocessing) and Cognitive Processing Therapy (CPT), I’ll help you feel secure enough to explore the root of any suffering, and capable enough to find the freedom that awaits you on the other side.

Whether you are living in physical pain or emotional pain, we will work together to help you sleep better, decrease pain, improve relationships, get "unstuck" and feel happier. One of our greatest goals as clinicians is treating you with the support and care you deserve. We not only want to help you feel better, we want to help you live better and move out of negative patterns of behavior that do not serve you. We work from an integrative perspective, meaning that we have been trained in a wide variety of psychological techniques and will combine them to help you achieve your goals. We will teach you to use the tools that help you most, so that you can continue to work with these techniques on your own, once you have completed therapy. And that sense of independence and control you gain over your own life, that will feel truly fulfilling!

Alex Kapnek, LPC, is an LGBTQIA+ affirming therapist who specializes in working with neurodivergent clients navigating trauma, addiction, and emotional dysregulation. They bring a compassionate and collaborative approach to therapy, offering personalized care for those who have found that traditional talk therapy “just wasn’t working.” Their work invites curiosity, safety, and authentic connection—creating a space where clients can feel truly seen and supported in their growth. Drawing from somatic and cognitive approaches, Alex integrates modalities such as EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavioral Therapy (CBT), and mindfulness-based practices, as well as specialized training in sex and love addiction and chemsex recovery. Their sessions emphasize grounding in the body and cultivating awareness, helping clients develop deeper self-understanding and sustainable coping strategies. With over a decade of experience in trauma recovery and addiction treatment, including three years working at an inpatient facility specializing in trauma and sex addiction, Alex supports clients in building resilience, reducing emotional reactivity, and living with greater clarity and self-compassion. Their therapeutic philosophy centers on the belief that healing happens in relationship—through trust, openness, and the courage to face what’s been avoided. Alex offers 60-minute telehealth sessions so you can fit therapy into your busy schedule. They also provides a free phone consultations to help prospective clients explore whether working together feels like the right fit.

Feeling lost and overwhelmed? Unsure how to get unstuck and move forward? Join me for a session so we could have an open conversation to help you unload your stress, process your distress, explore the unconscious mind, increase your self-awareness, and make life-changing decisions together, as a team. While I mostly utilize person-centered and psychodynamic interventions, I also implement use of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy,mindfulness-based interventions, Motivational Interviewing, and solution-focused interventions. In addition, I have received training in both psychoanalysis and Eye-Movement Desensitization Reprocessing. During 9+ years of training and working as a therapist, I have developed a way of working that is both empathic and supportive. If you are eager to seek ways to change your life, please do not hesitate to contact me via email or call me to schedule for a visit.

Psychotherapy that helps to bring about transformation will offer insights into the deeper motivations that lie outside of our conscious awareness in everyday encounters. Circle Counseling seeks to provide, through the therapeutic relationships formed between our clients and counselors, the opportunity for the client to risk new ways of relating and being in the world. Each client comes with unique strengths and unique hurts that, when fully explored, will bring to light new, more healthy ways of thinking, feeling, and acting in the world. The truth about ourselves is sometimes hard to see, hard to understand, and hard to admit, but in therapy these hard realities can be looked at within the safety of a caring, professional relationship. Let the truth set you free in new ways. Deepen your spirit and find new joy. We have 15 therapists ready to provide services.

Are you struggling with anxiety, depression, interpersonal difficulties, or the impacts of trauma? Do you wish you could show up differently in your life and with those you love? As we try our best to adapt to the world around us, we can sometimes develop patterns that are unhelpful or that no longer serve us in our current circumstances, which can lead us to feel stuck. I will work alongside you to build insight, foster self-compassion, and help you to identify your own internal resources for healing.

*Due to the current Covid-19 crises, my practice is set up to see patients thru video conference calling which is HIPPA compliant for privacy. I believe that individual therapy is the bedrock of mental health change especially for personal issues such as depression, anxiety, relationship self esteem and emotional problems of living. Counseling with your therapist needs to be collaborative where clients sort out thoughts and feelings in order to get a better understanding of who they are. Counseling is completely different from person to person. One client may want more advice or suggestions. Another might want mostly to vent and to be heard. Still others may need to be challenged or confronted. In general, though, most therapists believe that counseling helps us understand thoughts and feelings about ourselves that we have not previously fully recognized. Sigmund Freud referred to this process as making that which is unconscious conscious. I trust that clients know deep down what should be talked about in therapy and that they mostly need help knowing how to access these thoughts and feelings in order to realize what it is they want and need from others and their lives. My approach is eclectic or integrative, but I use many behavioral and cognitive-behavioral approaches in my work. I am particularly interested in evidenced-based and best practices approaches to treatment and so I continually challenge myself to learn newly refined techniques and approaches and provide each patient with the best of my learning over 30 years of practice in multiple settings. I am humanistic and client centered as well and and have found that it often helps patients to know that their therapist is a regular, genuine and authentic individual who is dedicated to my profession and feels that much can be learned from the relationship of therapy. Many clients come to a therapist’s office because they are struggling in their relationships. Paying attention to how your relationship develops in the office can help you understand how really important social interactions in your life outside of the therapeutic relationship actually work.

Therapy is a personal journey that takes courage to begin- and we are here to help you take that first step. Here at Mindset Matters Counseling, LLC our therapists offer personalized online therapy and can walk with you to overcome your obstacles, reach your goals, and provide a safe space for healing.

Better Minds Counseling & Services brings expert therapy by offering virtual mental health support. Their experienced therapists guide individuals through challenges like anxiety, depression, and stress in a safe and confidential online environment. Whether facing ADHD, anxiety, chronic pain or illness, depression, OCD, trauma, or LGBTQIA+ concerns, clients can work towards achieving their goals with Better Minds' compassionate care.