Therapists for college students near New York, NY

College can be an incredible time of growth—but it can also be overwhelming. Between managing academics, friendships, identity shifts, and planning for your future, it’s normal to feel stretched thin, anxious, or unsure of yourself. Therapy can be a steady place to land—a space where you can process what’s coming up, sort through decisions, and feel more like yourself again. Whether you're navigating a recent breakup, feeling disconnected or burnt out, or just needing someone to talk to who gets it—you don’t have to figure it all out on your own. I work with college students just like you to help build confidence, increase self-awareness, and support your mental, emotional, and relational health in meaningful, real-life ways. Our work is collaborative, judgment-free, and always tailored to who you are and what you need most. If your parent or caregiver is supporting you financially through therapy, that's something we can absolutely talk about—together, we’ll make sure this feels like a valuable, empowering experience for you, and a meaningful investment in your wellbeing. Your life is happening now. Let’s help you feel more stable, supported, and ready to thrive in it. I’d love to hear more about where you’re at and how I can help. 📩 Jennifer@modernmft.com 📞 917.708.7088

I’ve always thought that the most beautiful and interesting trees in the forest are the ones that grow into unique forms, shaped by their environment but finding a way to adapt and thrive. Similarly, life’s challenges can shape us in profound ways, but they can also leave us feeling overwhelmed, misunderstood, or stuck. I’m Rob Gooding, a second-year graduate student at St. Bonaventure University studying Clinical Mental Health Counseling. I am deeply passionate about helping individuals navigate these challenges and uncover their inner resilience to live fulfilling and authentic lives. I believe in the power of the therapeutic relationship as a foundation for growth and healing. To me, it’s a privilege to walk alongside clients as they share their stories and embark on their journey toward self-discovery and empowerment. My approach is grounded in person-centered principles, recognizing that you are the expert in your own life. I strive to create a safe, compassionate, and nonjudgmental space where you feel heard, valued, and supported. By integrating evidence-based techniques like Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and Solution-Focused Therapy, I work with clients to reframe negative thought patterns, develop practical skills, and prioritize their needs. Together, we’ll build tools to navigate challenges with confidence and clarity. Whether you’re navigating anxiety, academic pressures, identity exploration, or life transitions, you don’t have to face it alone. I’m here to help you rediscover your strengths, adapt to life’s demands, and create meaningful change. Just like those unique trees in the forest, your story is one of resilience and growth – and it would be an honor to support you on your path. Robert Gooding is a therapist in-training at Sol Health. Sol Health is a digital health startup that offers $30 therapy to Gen Zs by connecting them with therapists in-training accruing clinical hours

ARTS Rx / NYC CREATIVE ARTS THERAPY, PLLC is an established New York licensed group behavioral health practice with a demonstrated record of facilitating effective and quality oriented mental health services for the last 12 years since our inception in 2011. Our main office is located in midtown Manhattan and we partner with various nonprofit agencies such as shelters, suicide prevention programs, domestic violence centers and foster care agencies throughout the 5 boroughs of the New York City area. The ARTS Rx program offers children, adolescents and adults a wide range of skill based, social, and psychotherapeutic treatment experiences in the individual and group setting. Our practice is committed to providing high standard, culturally competent and individualized care.

Anxiety has been very present over the past few years. I specialize in working with anxiety whether it is about the ever changing world we are all experiencing or a long term personal relationship with anxiety. My therapeutic approach is based on Acceptance Commitment Therapy (ACT) for intervention and talk therapy with a psychodynamic orientation for understanding underlying root causes and insights. I explore the underlying dynamics of the past creating interference with today. I take a direct and genuine approach in therapy with compassion. I'm passionate about collaborative work in the therapy room as an agent of change. I work with individuals to illuminate the path towards self-awareness through exploring underlying yearnings and opportunities to consciously choose actions based on meaning and values. I generally provide practical interventions to use in your daily experiences to actively work towards your goals in between sessions as well. I work with a diverse population in a collaborative approach to promote mental health. Feel free to reach out to schedule an initial appt.

Hello, I am Mary Brodsky, LCSW, and I have 25 years of experience helping people struggling with depression, anxiety, relationship issues, childhood trauma, and work-related issues, among others. My practice was in New York City for most of my career, and many of my clients have been people in the arts. I have worked with clients of all ages, sexual orientations, ethnicities, and life circumstances. Also, I am open to exploring people’s spiritual and religious beliefs and have found this can be an essential part of healing in therapy. In my experience, a positive and supportive relationship with a skilled therapist has been most helpful and healing for clients. This relationship is something that I try to cultivate with each of my clients as a basis for our work together. My approach with clients is psychodynamic, eclectic, and insight-oriented, which means we will be looking at recurrent patterns of thoughts, feelings, and behaviors. Psychodynamics seeks to heal by gaining emotional insight into the connection between past difficult experiences and current problems. As in cognitive behavioral approaches, I look at the content of thoughts, but understanding how and why those thought patterns developed is critical. Please be aware that our first few sessions will be for us to get to know one another and to evaluate, together, if we are a good fit and can work together effectively to help you to heal. Once we gain an initial understanding of your issues and goals, we will come up with how we may best address them. The path to healing is different for everyone, and you and I will together find the approach that is the most effective for you. This may include coming up with self-soothing or coping strategies, understanding and analyzing dreams, or looking at the impact of early trauma. You are unique, and I will adapt how I work with you accordingly. You may have many questions and concerns if this is your first time working with a therapist. I am always open to these and hope you will feel empowered to give me honest feedback about how you would like us to work together. I am part of the Path referral network, which means that when you reach out, my team will get back to you quickly to schedule our first session. I am committed to making therapy affordable. Through Path, I am in-network for most commercial insurances, so you're only responsible for your co-pay!

Please visit my profile to learn more about my services.

Counseling is a brave space for clients to explore their experience, rewrite their narratives, and build stronger relationships. I also believe in a holistic approach to therapy to ensure all aspects of a person’s life are considered. Through my own mental health journey, I have learned the significance of collaborating with mind, body, and spirit. As a Black woman, I understand the need to provide mental health services to Black and minority communities, and to help eliminate negative stigmas about mental health for people of color. I am a sex-positive individual, who encourages identities outside of heteronormativity. I aim to help clients embark on their own wellness journeys and to cultivate a quality of life that reflects their personal values, cultures, and beliefs. I will use elements of DBT, Somatic, AEDP, Narrative Therapy, and Motivational Interviewing modalities to individualize treatment for each client’s specific needs and goals. I strive for a therapeutic relationship that can be the foundation for continual healing and growth, where learning takes the forefront and challenging discussions are encouraged. I am passionate and open to hearing my client's individual stories with fresh eyes, allowing them to connect and share their authentic selves in a non-judgmental environment.

I have over 12yrs experience providing support and relief for people suffering from or trying to manage anxiety/depression as well as major transitions in life. I offer support, insight and tools to manage and overcome. I try to weave in both a clear understanding with the client as to the root cause of the concern or difficulty with at least 5 different tools they can use to help manage the day to day. Working at both these levels I have been able to see great success and change in my clients. I am an engaging and warm individual that ensures from the beginning my clients feel comfortable and supported. I have been trained and utilize many evidenced based treatments providing me multiple skills and options in treatments for my clients.

If you find yourself constantly caught up in a cycle of overthinking & overachieving, seeking balance and centeredness in your life, I am here to help. Through therapy, we will explore strategies to calm the racing thoughts, ease the pressure of constant doing, and rediscover a sense of harmony within yourself. While we may not possess the ability to directly control our thoughts & feelings, we do hold the power to consciously choose our responses to these internal experiences. Together, we can navigate the challenges you face, while embracing laughter, acceptance, and an authentic connection that promotes growth & well-being. I specialize in treating OCD, anxiety, & perfectionism. I enjoy helping young adults navigate professional, social, & romantic challenges. Therapy should be tailored, not one-size-fits-all. That's why I adopt an integrative approach, drawing from the rich foundations of acceptance & commitment and cognitive-behavioral therapies for a comprehensive approach. Congratulations on starting this exciting journey of self-discovery! Whether you're well-versed in therapy or just starting out, my aim is to enhance your life & be a valuable support. I bring a compassionate curiosity, a sense of humor, & casual/conversational style. I'd love to hear from you and offer a complimentary consultation to answer questions

While the transition to college life can be an exciting period, filled with freedom and opportunity, many students can also feel overwhelmed, stressed and anxious. Cope NYC (also known as Cope With School NYC) is a team of caring, experienced and diverse therapists. We are here to help you through whatever challenges you may be facing, to listen non-judgmentally and to provide a safe space to explore your feelings. We are committed to anti-racism and are affirming of all backgrounds and identities. Our clinicians have vast experience helping students manage depression, anxiety, life transitions, grief, academic stress, ADHD/executive functioning difficulties, autism spectrum, gender and sexuality issues, social anxiety, family conflicts and much more. We offer in-person (Upper West Side of Manhattan) and telehealth sessions throughout New York State. Please reach out to us to see how we can help you!

Carli Wargo is a licensed clinical social worker who has been working in the field for several years. She utilizes a nonjudgmental, compassionate approach to treating clients of all ages and from many different backgrounds. She believes in the importance of the genuine human relationship in therapy as well as the importance of building trust from the start! Carli is also currently offering Ketamine Assisted Psychotherapy in partnership with Journey Clinical.

Please visit my profile to learn more about my services.

Douglas Psychotherapy was founded in 2005 out of a desire to create a different kind of private psychotherapy experience, one in which the most recent evidence based practices and more traditional psychodynamic psychotherapies go hand in hand while also offering innovative prevention resources that support wellness and thriving. Douglas Psychotherapy offers a comprehensive range of therapy services for children, adolescents, adults, couples, and families in order to address varied challenges. Our practitioners are an interdisciplinary multi-specialty suite of independent providers with locations on the upper east side and midtown. We share a unified goal: To support the health, vitality, purpose, and quality of life of everyone we serve. With four easily accessible locations in Manhattan, Douglas Psychotherapy Services offers you both convenience and scheduling flexibility. Furthermore, we accept most insurance plans. Please feel free to contact us to learn more about Douglas Psychotherapy Services and arrange an appointment.

I a relationally oriented gestalt therapist. People work best with me who are looking for an empathic, non-confrontational yet direct psychotherapist who will interact with them. I work best with intelligent and creative individuals. I offer online sessions. Most of my practice is online. Please check for in-person availability.

Whether you’re struggling with past trauma, adjusting to life transitions, or seeking guidance in the face of adversity, I offer a safe, supportive environment to explore your experiences and work towards your goals. I am passionate about providing a space where healing can begin, and personal growth is always possible. If you're ready to take the first step toward understanding and overcoming life's obstacles, I am here to guide and support you every step of the way.

I am excited that you are here and pursuing or continuing your journey with therapy. As a therapist, I passionately believe in creating space for people and their stories. I have experience working with anxiety, depression, childhood and relational trauma, identity issues, job stress, relationship issues, and life transitions. I have worked with with teenagers and adults, as well as first-generation immigrants, BIPOC, and LGBTQ+ folks. As a South Asian woman who is a first generation immigrant, I value exploring with clients how their identity and culture shapes their experience. In my work with clients I utilize a trauma informed lens as well as a holistic approach, focusing on the mind body connection and how our mental health and physical health are intertwined. I utilize various modalities in my work, primarily psychodynamic but also aspects of DBT, CBT, ACT and mindfulness techniques. I am a warm, compassionate therapist who strives to create a non-judgmental, safe space where clients can explore their past, better understand themselves, navigate life challenges and work towards well-being and self acceptance. In our first session, I look forward to hearing about what brings you to therapy and what you hope to gain from our time together. I tailor my sessions to each individual and believe in working collaboratively to meet your needs.

Are you struggling with anxiety or depression? Are you proud of your achievements but still feel there is a disconnect between how you want to live your life and how things are shaping up for you now, almost like you are watching a movie or living someone else’s life? It can be hard to even start a conversation about how to alleviate the way you’re feeling, when you are unsure about how the disconnection occurred and what exactly the disconnect is. I’m here to help you figure that out. I am passionate about empowering clients to figure out their own unique truth, joy, and fulfillment in life. Therapy can be the space for you to do exactly that. Sometimes the anxiety or depression we face is a symptom of a disconnection from our deeper selves, so a large focus of my work with clients is to empower them to find their voice, their truth, and to deepen their sense of congruence. I was drawn to therapy from my prior career having seen firsthand the enormous value therapy can bring us in improving both the quality and enjoyment of our lives. My approach is supportive, curious, and collaborative so that you can explore your experiences in a safe and culturally sensitive environment. Every client’s needs are completely unique, and no one is defined by their symptoms or challenges, so I adapt my approach based on your goals and objectives. I believe that honesty and directness are essential skills for therapists so that our clients can recognize patterns that don’t serve them well. I will share the truth of what I’m seeing with kindness and respect. Sometimes this means exploring uncomfortable experiences or feelings, and I will be your partner as you come to a deeper understanding of these experiences, and free yourself of their hold on you. I invite you to start by imagining what the best outcome could look like for you, and we will go from there.

Welcome! I’m so glad you’re here. My name is Megan. I am a therapist-in-training at SolHealth and am excited to begin working together! I would like to take a moment to introduce myself and share a bit about what you can expect as we begin sessions together. I am a first-year master’s degree student in the Mental Health Counseling program at City College of New York. I received an interdisciplinary degree in Science, Technology, and Society where I focused on Psychology, Sociology, and Cultural Studies at Farmingdale State College. I have previously interned in schools where I worked with populations experiencing anxiety and difficulties with life transitions. I also worked as an ABA therapist where I specialized in working with clients with developmental disabilities. My primary modalities of therapy are Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, and Adlerian Therapy. My therapeutic approach incorporates: mindfulness exercises to help with stress management, reducing stress and anxiety, overcoming depression, developing self-compassion, and creating a meaningful life for yourself. I believe in exploring an individual’s past and present while empowering them in a safe, non-judgmental, and collaborative space. Megan Pinzel is a therapist-in-training at Sol Health. Sol Health is a digital health startup that offers $30 therapy to Gen Zs by connecting them with therapists-in-training accruing clinical hours. To work with us, please submit the sign-up form on our website:

Have you ever felt out of control? Struggled with drugs, alcohol, disruptive behaviors, or anger that seems to take over? If you're ready to make meaningful changes but aren't sure where to start, I'm here to help. I'm Rahim, a Mental Health Counselor Intern specializing in helping individuals overcome substance use, anger management issues, disruptive behaviors, career challenges, and performance stress. My ideal client is someone who's tired of feeling stuck and is ready to develop practical strategies to regain control of their life, improve relationships, and build a more fulfilling future. My counseling approach integrates evidence-based methods like Strengths-Based Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Solution-Focused Therapy to help you identify triggers, develop healthy coping skills, and harness your innate resilience. As a Behavioral Health Program Manager and soon-to-be graduate of John Carroll University's Clinical Mental Health Counseling program, I bring both professional training and cultural awareness to our sessions. I create a judgment-free space where teens and young adults can work through challenges while feeling truly heard and supported. I understand taking that first step can feel daunting, but you don't have to face these challenges alone. Whether you're dealing with substance use, disruptive behaviors, anger, career transitions, or overwhelming stress, together we can develop the tools you need to create lasting positive change. When you're ready to start building a stronger, more confident version of yourself, I'll be here to support you every step of the way.

Amidst the chaos and pressure of academic life, we know how working towards your goals can become overwhelming. No one teaches us the most effective way to think about our problems. This is what Citron Hennessey specializes in. Our practice offers the very highest quality evidence-based therapy service so you don't just feel better but actually get better! We provide solution-focused individual and couples counseling, please get in touch for a free initial phone consultation