Therapists for college students near Duke University

Dr. Molly Foukal is a Clinical Psychologist with a PhD from University of Virginia and BA from Dartmouth College. She completed her clinical internship at Duke University Medical Center and post-doctoral fellowship at the Duke Center for Eating Disorders. In therapy, Molly helps her clients build meaningful, fulfilling lives consistent with their goals and personal values. As clients deepen their self-awareness, they become more intentional, self-compassionate, and successful in their daily lives. For many, this leads to a new permission to prioritize their own needs and paves the way for improved mental health, greater productivity, and increased life satisfaction. Please visit Molly's website for more details on her clinical expertise and approach to therapy.

If you find yourself wondering if what you're facing is beyond the norm for a college student, you're absolutely not alone. I'm here to help. Whether you are currently dealing with anxiety or low/fluctuating moods; general stress; relationship questions; concerns for your future; or issues managing your medical and mental health, I'm happy to provide a safe and welcoming space for you to share and process all you are carrying. I have over 20 years of experience helping clients of varying ages explore their concerns, while offering support in a virtual capacity. We're able to meet while you're in the comfort and convenience of your own space, and still do the work. Feel free to contact me today to set up a consultation call (at no cost to you!) so we can see if we're a good fit. I look forward to hearing from you soon.

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Sims Counseling & Consulting is a sanctuary for holistic and integrative mental health. At Sims, we go beyond conventional psychotherapy, weaving mindfulness, art, meditation, yoga, movement, and somatic experiencing into the fabric of our services. Here, we believe in nurturing the complete being – mind, body, and soul. Every now and then life has a way of hitting us hard. We believe that when individuals enter counseling they are feeling gridlocked in their current situation and need assistance navigating their way out of the storms. We see counseling as a process by which I guide my client in exploration and identification of their needs. Through cognitive and somatic techniques we help raise clients' awareness of ineffective behaviors, toxic cycles, and distorted thinking patterns that may be standing in the way of the changes they desire in life. We believe that transformation begins when we slow down, tune into our bodies, and honor what comes up. We have experience supporting emerging adults and college students, let's get started!

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At Transforming Through Therapy, we believe healing happens through both science and connection. Our clinicians use evidence-based treatments grounded in trauma-informed care, cognitive-behavioral strategies, relational therapy, and addiction-informed interventions. But therapy here is never rigid or one-size-fits-all. We tailor sessions to your nervous system, your goals, and your lived experience. You can expect: A psychologically safe, non-judgmental environment Collaborative goal-setting Practical tools alongside deeper insight Honest, compassionate dialogue Care that respects your autonomy and pace ​This is therapy that supports transformation — not just symptom management.

Life is hard. You’re tired of unfair social standards and exhausted from your identities not being celebrated, valued, or welcomed. The space you occupy comes with expectations and standards that feel like inescapable constraints. When you pause and look up at the stars you feel a sense of belonging and feel connected to your guiding values yet your day-to-day is missing this feeling. You stay overly busy without time to think about the hard stuff, or you find yourself sad and overwhelmed with less interest in things you may normally care about, and wonder where to go from here. This might be where therapy comes in. Together we can move towards seeing yourself as valuable, living the life you want to live, navigating systems of oppression, and creating community as a way to heal. I specialize in working with adults with marginalized identities. My areas of focus are anxiety, depression, trauma, and identity-related difficulties. During our sessions, we will work within an anti-racist, social justice, Disability Justice, and Health at Every Size framework. If this sounds like a foundation you’d like to work with and you’re looking for the balance between genuine connection, radical compassion, accountability, and a dash of silliness, I might be the therapist for you

My goal is to create a safe and non-judgmental environment where clients are able to explore issues and improve the quality of their lives. I use an integrative style of psychotherapy that pulls from many different approaches with an emphasis on Cognitive Behavioral Therapy. My work with clients is based on a collaborative approach that promotes a strong alliance and allows for open and honest communication. Within this foundation, clients develop the safety and freedom to challenge behaviors and beliefs and discover new attitudes that promote change.

Milk + Honey Counseling was founded over 10 years ago by Meredith McDaniel, MA, LCMHC. We are a private practice serving the Lake Norman region and beyond with the goal of helping others taste the land of milk + honey. Located conveniently between Exit 30 (Davidson College) & Exit 31 (Langtree) off I-77, we provide counseling to families, couples, individual adults, teens, and children.

Hi, I'm Stacy, I look forward to meeting you. I currently work virtually in SC and NC with young adults who are experiencing anxiety, isolation, over thinking, perfectionism, relationship issues, and using ineffective coping mechanisms. Whether you're feeling overwhelmed by the pressure to excel academically, getting stuck with feeing "not good enough", or struggling with worrying about the future, know that you're not alone. You have worked hard to get where you are, though it is becoming harder to focus or stay motivated. I can help you figure out what is getting in the way of getting things done while also having fun and feeling confident. Check out my website!! Your Mental Health is important, please, reach out today. *Additional appointment days/times may be available upon request.

Great to meet you! I am a Licensed Mental Health Counselor specializing in the treatment of depression, anxiety, addictive patterns, grief/loss, and stress management. My focus is on practical, mindfulness-based approaches. I studied Communications and later received a master's degree in Rehabilitation & Mental Health Counseling. I have worked in various settings providing individualized counseling services to adults and young adults with a wide range of emotional, behavioral and interpersonal challenges. My style of therapy is warm, nonjudgmental, and interactive. While I focus on mindfulness-based techniques and cognitive behavioral therapy, I also incorporate other forms of therapy tailored to meet the unique needs of each of my clients. Together, we will take a closer look at your behavioral and relational patterns, discovering how previous events and experiences impact your current functioning. I offer a safe, collaborative space to explore your thoughts, behaviors and feelings. My clients leave the session feeling seen, heard, supported and empowered.

As a Licensed Clinical Social Worker operating remotely in Florida, North Carolina, South Carolina and Massachusetts. I specialize in personalized therapy for individuals who are navigating the tumultuous waters of anxiety, depression, diminished self-worth, strained relationships, and significant life changes. Are you feeling overwhelmed by the pain of past experiences or daunting emotions? Are they negatively impacting your relationships and professional life? Are you starting college and feeling overwhelmed and having difficulty adjusting to college life? We will work together to change that narrative.

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Hey there! Congrats on taking this step in your healing journey. You are always worth the investment! Maybe you just started college and this is your first time away from home and you’re kind of freaking out. Or maybe you’ve been at this for a while but the stress is building up and you don’t feel like yourself. Perhaps that person you’re dating is causing you stress and you’re trying to figure out if it’s worth staying with them. Whatever challenges may be thrown your way, I am here to support you and help you on your healing journey. College is crazy stressful, life is hard, and sometimes things just are downright challenging. Good news is you don’t have to do this alone. I am here and ready to support you however is best.

Our superstar team is made up of a consortium of providers that have many years of experience working with individuals, couples, families, and groups. We are passionate about helping you achieve a balanced and fulfilling life and treating the WHOLE person. We use modern and evidence-based therapeutic techniques and are individualized and creative in our work with clients. Some of our specialty areas include massage, trauma, grief, eating disorders, anxiety, depression, self-esteem, body image, life transitions, integrative wellness, yoga, and more. Values: Authenticity, Creativity, Compassion, Education, Service, Showing up. This spells ACCESS. By definition, access is “a means of approaching or entering a place and the ability, right, or permission to approach, enter, speak with, or use.” Our hope is for every person to find permission to tend to their wellness and to have the opportunity to do so

Hi, I'm Dr. J'haria Dallas, and I'm so glad you're here. College can be an exciting and transformative time, but it can also feel overwhelming. Whether you're navigating academic stress, anxiety, relationship challenges, family expectations, career uncertainty, burnout, or major life transitions, you don't have to face it alone. Seeking support is a courageous step, and by being here, you're already investing in yourself and your well-being. My approach to counseling is warm, collaborative, and down-to-earth. I use Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT) to help students better understand the thoughts, emotions, and patterns that may be holding them back while also identifying the strengths and resources they already possess. Together, we'll explore what's beneath the surface, develop practical coping strategies, and create meaningful goals that align with the life you want to build. I am a Licensed Professional Counselor with a Ph.D. in Counselor Education and Supervision from the University of Georgia. Throughout my work as a counselor, educator, and supervisor, I have had the privilege of supporting individuals through some of life's most challenging and uncertain moments. These experiences have reinforced my belief in the power of having a supportive space where you can be authentic, reflect, and grow. I work with college students and young adults who are seeking greater confidence, balance, self-understanding, and connection. My goal is to create a space where you feel heard, valued, and empowered to navigate challenges while building the skills needed to thrive both personally and academically. More than anything, I believe in your ability to grow through adversity, discover your strengths, and create meaningful change. You don't have to have everything figured out to begin. Wherever you are in your journey, I'd be honored to walk alongside you. ​

I am a sport and performance psychologist specializing in helping high achievers overcome performance anxiety and injury. Do you play better in practice than in games? Does fear, doubt or lack of confidence hold you back from being your best? Are you feeling burned out or have lack motivation to train and compete? As a Certified Mental Performance Consultant I can help you overcome slumps and obstacles to excellence. I can also provide mental training to help you be your best when it matters most to reach your potential. I work with athletes and other high achievers in academics, music and the performing arts. *My website says I am not accepting new patients due to my in-season schedule with Charlotte FC and the 23XI Racing Team - but please call the office and check availability particularly during the summer months as my third location (Queens University) schedule opens up.

Welcome! We understand that you are a fellow human being doing the best you can to thrive in a not-so-simple world with a not-so-simple brain. You may feel stuck, confused, and overwhelmed…but you are not broken. You do not need to be fixed. Your challenges are most likely a normal reaction to a difficult situation and tough societal expectations. We are here as your ally, resource, and guide to help you better understand your story within the context of a complicated world. We embrace the individuality, uniqueness, and exceptionalities of each person who starts their therapy journey. Over time, we’ll clarify what matters to you and pinpoint various thought patterns and behaviors that get in the way. You will receive support, education, and skills for issues that are most important to you. We also offer adult autism evaluations for those wondering, "Am I autistic?" Our testing process is collaborative, streamlined, and affirming. These can be conducted in-person or over Zoom and consist of conversations, interviews, and forms. Visit our website for more information.

Hello! Welcome to True Mental Wellness Counseling & Consulting. I am here to assist you through the best yet most uncalculated time of your life. Life can sometime challenge you in ways you may have never imagined. This is the phase you worked so hard to get to yet but most days it feels like you're incapable of maneuvering. Believe it or not, we all have been there! I am here to assist you and together we can get through the anger, disappointment, fear and roll coaster ride of emotions that the college life brings.

You may find information about my practice on the Psychology Today website or my practice website, ktherrell-counselor.com.