Therapists for college students near Harvard University

Life pulls us in a lot of different directions, and it can be exhausting. Yet beneath this is a quiet invitation. An invitation to slow down. To reconnect. To breathe deeply and remember who you are. To let your feet find the ground again. And your heart find rest. It's not about fixing everything all at once. It’s about turning gently toward yourself, with curiosity and compassion, and asking: What do I need right now? What is my body telling me? What is my heart longing for? I'd love to help. I'm a licensed therapist specializing in working with young and early adults (18-39). I started my practice because I care deeply about helping people connect with who they are and what they want for their life. Together, we’ll help you nurture a healthy relationship with yourself, make sense of how the past has shaped you, and build a meaningful future. I offer individual therapy to clients across Massachusetts via Telehealth, with in-person sessions coming soon. If you’d like to learn more or schedule a free 30-minute consultation, just click the button—I’d love to connect with you!

I provide effective and collaborative therapy tailored to meet each person's needs. I am a licensed psychologist specializing in trauma-informed and culturally responsive care. I am expert in: trauma, anxiety, parenting skills training - especially for parents of adoptive children and/or with behavior problems, and affirming care for LGBTQ+ (especially transgender) clients. Personal identities/experiences: I am biracial (Filipina and White), the daughter of an immigrant, a foster-to-adopt (and bio) mom, and a cisgender woman. Outside of providing therapy, I work as a researcher and professor. What I offer: Cognitive behavioral therapy (CBT), parent skills training, evidence-based & collaborative treatment for those affected by trauma and/or discrimination, short- or long-term therapy, clinical supervision for psychology trainees, goal-oriented treatment tailored to your identities and cultures. I currently have telehealth openings! Please email me to find a time to connect. My fee is $300 per session and I provide superbills.

Welcome to Meridian Psychotherapy Associates — where we specialize in supporting the mental health needs of college students. We understand that college is a time of excitement and growth, but also one of stress, change, and uncertainty. Our goal is to provide a safe, understanding, and personalized space for students navigating this unique life stage. Our individual therapy addresses common student concerns such as anxiety, depression, academic stress, time management, identity exploration, and relationship challenges. Our trauma-informed therapists are attuned to the emotional, social, and academic pressures of campus life. We also offer couples therapy for college students in relationships, focusing on communication, conflict resolution, and maintaining connection amid busy schedules. For students navigating family dynamics, we help students improve communication, resolve conflicts, and strengthen support systems. To fit student lifestyles, we provide flexible in-person and telehealth options, allowing therapy access nearby campus or home. At Meridian, our therapists are compassionate, skilled, and committed to empowering students with tools for resilience, growth, and lasting well-being—during college and beyond. Ready to take the next step? Contact us for a consultation and start building a stronger foundation for your personal and academic success.

Here at Integrative Psychology, PC (www.integrativepsychology.com), we offer compassionate, non-judgmental, strengths-based perspectives with an active, collaborative therapeutic style. We draw from integrative, holistic, time-tested approaches to mental health and well-being, guided by the current research, and based on your unique background and needs. Dr. Sarah Gray, Dr. Brian Bermack, and Meg Savin. LMHC provide integrative approaches and behavioral medicine to optimize health and well-being and foster growth and wellness utilizing individualized, evidence-based techniques like cognitive behavioral therapy (CBT), mindfulness-based therapies, biofeedback and neurofeedback, positive psychology, EMDR, clinical hypnosis, and other effective approaches. We can help with a range of issues, including anxiety, low mood, stress management, wellness, mind-body techniques, chronic pain, concussions and brain injuries, and optimizing focus, attention, and motivation. We provide an insurance script so patients can get all the details about potentially submitting claims based on their specific out-of-network benefits (e.g. PPO or POS plans), if any. We look forward to helping support you optimize well-being and cultivate strengths and resilience!

I bring over 25 years of experience supporting young adults through major life transitions, mental health challenges, and the everyday complexities of college life. For nearly two decades, I’ve worked at Boston College as an Associate Dean and instructor, helping students navigate academic pressure, identity development, and moments of uncertainty with compassion and clarity. I also understand the university system deeply, which allows me to help students who are coping with mental health challenges access campus supports while we work together on their therapeutic goals. My clinical work is grounded in evidence‑based, trauma‑informed approaches and a strong belief in students’ resilience. Sessions are thoughtful, personalized, and goal oriented. In our work together, I will create a space where you can understand what you’re experiencing, build on your strengths, and move through college with greater clarity and support.

I can help if you feel stuck, insecure or feeling like you are not “good enough”. I can help you build real confidence and emotional strength. You might find yourself constantly overthinking, comparing yourself to others, or feeling pulled in different directions. One part of you trying to move forward while another holds you back. As a fully bilingual (Spanish/English) Latino therapist, I understand how pressure, expectations, and life transitions can impact your confidence and sense of self. I specialize in trauma (EMDR), anxiety, depression, life transitions, relationships, and self-esteem. I integrate Internal Family Systems (IFS) to help you understand and work through internal conflicts, and EMDR to reprocess difficult or traumatic experiences. I also use solution-focused and cognitive-behavioral approaches to support practical, real-life change. My approach is supportive, collaborative, and tailored to your pace, while still helping you move toward meaningful change. If you feel ready to start working through this, feel free to reach out to schedule a consultation or an intake session with me.

I am a Harvard-trained psychiatrist providing psychotherapy and medication management for college students and young adults. I help individuals struggling with anxiety, depression, ADHD, OCD, perfectionism, test anxiety, social anxiety, relationship challenges, and major life transitions. I have particular experience working with LGBTQ+ students and young adults, as well as those navigating identity development, college adjustment, academic stress, and uncertainty about the future. Whether you're feeling overwhelmed by coursework, struggling socially, questioning your direction, or finding it difficult to meet the expectations you've set for yourself, treatment can provide a space to better understand what's getting in the way and develop a healthier path forward. My approach is collaborative, thoughtful, and individualized. I integrate psychodynamic psychotherapy with evidence-based medication management when appropriate, taking the time to understand your unique experiences, goals, and values rather than relying on a one-size-fits-all approach. My goal is to help you not only reduce symptoms, but also develop greater self-understanding, confidence, and resilience.

At Revive Counseling and Wellness Center, our vision is to build a compassionate, inclusive, and safe environment to support mental wellness, with specific focus in the LatinX and BIPOC community. Our goal is to facilitate growth, healing, and transformation by providing an environment that is free of judgement and rooted in culturally sensitive and trauma informed principles. We utilize your strength, thoughts, and/or behaviors to promote mental well-being and help you develop the skills necessary to enhance your own personal growth.

If you're navigating mental health challenges while trying to keep up with life, you're not alone. You might be exhausted from masking how you feel, wondering why it's so hard to focus, stay motivated, or feel truly connected to others. Maybe your mood feels unpredictable, or it's getting harder to show up for school, work, or relationships the way you want to. I work with people facing ADHD, anxiety, depression, bipolar disorder, trauma, psychosis, and substance use. These experiences can shape how you think, how you relate to others, and how you feel in your own body. Therapy offers a safe space to explore what's going on beneath the surface and figure out what helps. My approach is warm, supportive, and nonjudgmental. You don't have to have everything figured out. Whether you're overwhelmed by stress, feeling stuck in patterns that don't make sense, or just trying to get through the day, I'll meet you with curiosity and respect. Together, we can build understanding, practical tools, and a path forward that feels manageable and meaningful. Therapy works best as a collaborative process. Rather than telling you what to do, I'll work alongside you to explore your experiences, identify what's getting in the way, and find tools that actually fit your life. I move at a pace that feels right for you, honoring your strengths while making space for growth and change. I also provide psychiatric care and have worked in both inpatient psychiatry and outpatient addiction medicine. Motivational interviewing has been a key part of how I support people navigating substance use, especially when they feel ready for change. Helping people recover, in whatever form that takes, brings deep meaning to my work. Throughout my career, I've supported people from many walks of life, young adults, older adults, veterans, Native American communities, and LGBTQ+ individuals. I'm passionate about addressing the growing crisis of depression, anxiety, and isolation that affects so many people today. I am easygoing and conversational. I show up as a real person, not a distant expert. Connecting with people and supporting their recovery is a privilege that continues to shape my life in meaningful ways. You don't have to figure everything out on your own. When you're ready, support is here.

I am passionate about supporting individuals, children, and families who are ready to create healthier dynamics but aren’t sure where to start. I have worked with clients through various mental health concerns, such as trauma, grief, anxiety, ADHD, ASD, or identity exploration. I strive to create a safe, warm, and mutually respectful environment for my clients to engage in self-exploration and break painful cycles. Using attachment-based, culturally informed strategies based on your own unique strengths, we will work together to develop healthier communication patterns, feel deeply supported, and confidently move forward. I integrate Humanistic, Relational, and Psychodynamic perspectives to offer treatment that is deeply informed by your unique experiences. Specializing in family conflict, trauma, anxiety, and neurodiversity, I use attachment-based strategies to help you feel empowered. We will work collaboratively so you and your family feel truly heard. Beginning therapy is often a challenging process to go through, let alone begin, and it takes real courage. You don't have to carry stress, grief, or trauma alone. I am dedicated to building a safe, collaborative space where you feel genuinely empowered to achieve your self-identified goals. Whenever you are ready, please reach out.

I truly enjoy working collaboratively with patients seeking help to gain insight, make changes in how they cope with stress and emotions, alter stuck patterns in their lives, and learn new, more effective ways to relate interpersonally. I would love to meet you and see if we can connect to improve whatever has been causing you pain or struggle. You may be dealing with everyday stresses of college life and demands, adjustment to a new college environment, complicated or traumatic family history, or trying to achieve relief or remain stable with significant diagnoses such as PTSD, depression, anxiety, mild to moderate eating disorders, and emotional intensity. I have extensive experience treating survivors of trauma. These experiences can lead to an array of difficulties including PTSD, dissociation, anxiety, depression, and emotional dysregulation. I am experienced at working with any of these problems/diagnoses and more. I work with each person individually to identify treatment goals and decide what approach might be the best fit. I tend to integrate treatment models in my thinking and practice, with intensive training completed in Dialectical Behavior Therapy and advanced training in psychodynamic treatment. My style is warm and non-judgmental, sensitive, deeply caring, and very appreciative of humor and creativity- these are incredible human resources. I look forward to meeting you and hope we can forge an important supportive relationship that also provides change and promotes growth in these pivotal years.

Welcome! Working with a diverse population for many years widen my appreciation toward everyone I encounter in the therapy room. My new clients often ask me, “What is your approach or therapy model?” Learning from years valuable experience, I do not take a blueprint or “one-size-fits-all” approach for clients. Every client has an individualized curriculum. You may be feeling distressed, facing difficulties in your personal or professional relationships, contemplating a major life transition, or navigating a health crisis. No matter what challenge brings, I will help you in resolving conflicts and strengthening your relationships. I will explore your options in a collaborative way while taking into consideration the hopes, expectations, values, and preferences that are significant to you. Using clinical sophistication and expertise I incorporate humility, kindness, and passion to create a caring environment. My life experience encompasses living in the Eastern hemisphere and Western hemisphere; also working in East coast and West coast of the U.S. It enriches me to carefully examine things in different angles and not “boxing people in” with narrowly defined categories. I also provide supervision for all learning stages. I look forward to meeting you!

Welcome! I'm so glad you're here. If you struggle with a harsh inner critic, self-doubt, feelings of unworthiness, anxiety, or depression, you have come to the right place. I am a self-compassion focused therapist and have been supporting clients for nearly 20 years. I’m here to help you discover a different way of relating to yourself—one rooted in self-acceptance, self-compassion, and authenticity. I’m confident that together, we can work to quiet your inner critic, and build your resilience.

Please visit my profile to learn more about my services.

I’m dedicated to providing compassionate, client-centered care. I believe meaningful change begins with a strong therapeutic relationship built on trust, respect, and collaboration. My approach integrates evidence-based practices like CBT, DBT, ACT, and ERP. I work with young adults and adult clients. Each session is tailored to your unique needs and goals, helping you build practical skills, increase self-awareness, and move toward a more balanced values-driven life.

Health Psychology Associates, a distinctive female-owned boutique private group practice, is nestled in the heart of Boston's historic Back Bay. Our mission is clear: We help ambitious individuals realize their full potential, lead fulfilling lives, and improve their work, love, and play through the transformative power of therapy. With a focus on high-stress careers, we cater to a diverse clientele, ranging from students to seasoned executives across various fields and disciplines. Our dedication is unparalleled—we view therapy as a catalyst for profound transformation. We're not just therapists but committed partners in your well-being, guiding you toward growth, change, and resilience. Because fundamentally, we believe that peace of mind is the cornerstone of good health.

We are a small private practice offering therapy and medication management for a wide range of behavioral health concerns. We utilize evidenced-based treatment and a holistic approach to wellness. Services are provided both in person and virtually.

I'm a psychologist with 20+ years helping college students with eating disorders and body image problems. I like to work collaboratively. I bring the expertise on how to help students recover from anorexia, bulimia, binge eating, and emotional eating ( as well as the anxiety and depression that often accompany these issues) but students are the experts on their lives. Together, we form a partnership to help you move forward in both your eating disorder recovery and in building a life with more balance and joy! I utilize a mix of empirically-supported therapeutic approaches including Cognitive-Behavioral Therapy, Acceptance and Commitment Therapy, and Dialectical Behavior Therapy.

Welcome to Meridian Psychotherapy Associates, where we support the unique needs of college students. We understand that the college experience can be an exciting yet challenging time, filled with academic pressures, personal growth, and various transitions. Our goal is to provide a specialized and nurturing environment where college students can find solace, understanding, and guidance as they navigate this critical phase of their lives. Our approach to individual therapy is anchored in a deep understanding of the issues they commonly encounter. We address a wide range of concerns, including stress management, anxiety, depression, academic pressures, time management, relationship challenges, identity exploration, and more. Our Trauma informed therapists are skilled in helping college students cope with the complexities of their academic, social, and emotional worlds. For college students in committed relationships, we offer couple therapy to support them in fostering healthy communication, resolving conflicts, and strengthening their bonds. We recognize that maintaining a healthy relationship while attending college can be demanding, and our couple therapy sessions are tailored to address the unique challenges couples may face during this phase of life. We also offer adult family therapy, recognizing that family dynamics can play a significant role in a college student's well-being. Our family therapy sessions provide a safe space to explore and resolve familial conflicts, improve communication with parents and siblings, and foster a supportive environment for personal growth and development. To enhance accessibility and flexibility, we offer both in-office and telehealth services. We understand that college schedules can be demanding and unpredictable, so our telehealth option allows students to receive therapy conveniently from their dorms, apartments, or any private space. At Meridian Psychotherapy, we prioritize the mental health and well-being of college students. Our licensed therapists are not only skilled clinicians but also empathetic allies who genuinely care about the success and happiness of our student clients. We recognize the importance of providing a confidential and non-judgmental space for students to share their concerns and explore their thoughts and feelings without fear of judgment. Our commitment goes beyond therapy sessions, as we strive to empower college students with coping skills and resources they can carry forward throughout their academic journey and beyond. We work collaboratively with students, empowering them to overcome challenges, develop resilience, and build a strong foundation for their future. If you are a college student seeking support and growth during this transformative time, we encourage you to take the first step towards better mental health. Reach out to us for a consultation, and let us be a part of your journey towards personal and academic success. Together, we can navigate the college experience with strength, confidence, and resilience.

Please visit my profile to learn more about my services.