Therapists for college students near Boston, MA
Coming to therapy is a time for you to reflect upon yourself, the quality of your life and your relationships. I provide a supportive, safe, nonjudgmental space to share your feelings and address aspects of yourself and your life that you'd like to change or enhance. As a therapist I am warm, compassionate and sincere. I'm trained in CBT, DBT and mindful self-compassion, which are proven highly effective approaches to therapy. I will provide you with helpful strategies and guide you towards feeling more hopeful, self-confident, and fulfilled.
You deserve to receive the highest quality, evidence-based care available. As a dedicated Cognitive Behavioral Therapist who specializes in health psychology and behavioral medicine (coping with chronic illnesses, injuries, and diseases), we will work together to identify and change unhelpful thoughts and behaviors to improve your emotional well-being and quality of life. These methods have been shown to work, and I tailor our work to your specific needs. Using a compassionate, person-centered approach, I work with clients to achieve their unique goals for therapy. I am fully licensed in MA and telehealth licensed in FL. Based on my work and research at Massachusetts General Hospital and Harvard Medical School, I think about well-being through a psychological, biological, social, structural, and cultural lens. In addition to providing CBT-based psychotherapy, I also utilize motivational interviewing, acceptance-based skills, mindfulness, relaxation, and communication skills. I provide a safe and non-judgmental space for exploration and growth, and provide affirmative care to individuals of all races, ethnicities, genders, sexual orientations, cultures, and religions. Please feel free to reach out to discuss whether I might be the right fit for you. More information is available on my website: www.jasperleephd.com
You've faced so many challenges, and trauma has a knack for taking over everything. Maybe you try to keep busy to escape from it all, but most of the time, it's all-consuming. Your work or studies suffer, because you can’t concentrate. Your relationships are affected as well. It can be hard for others who haven't experienced similar struggles to truly understand you and what’s happening for you. Even for you, finding the right words to articulate it all can be tough. This makes connecting with others a bit more challenging. But trauma doesn't have to be your whole story. It doesn't have to consume your days, thoughts, relationships, and work. Even the trauma that stems from marginalization and oppression doesn't have to define you. Therapy can be where you separate out what has happened to you, from who you are and want to be. It can provide a space to discover peace, clarity, and even moments of joy amidst life's challenges. My passion lies in supporting survivors of interpersonal trauma, particularly those who have experienced child abuse, as well as individuals who face the daily impact of systemic oppression, including BIPOC, LGBTQAI+ individuals, and those who and those who navigate the complex intersections of marginalization. As a biracial Asian and White woman, I daily I navigate the hurtful impacts of racism and sexism in our world. Being multiracial allows me to see the world from different angles, and I appreciate both the difficulties and advantages it brings. I am 3rd-generation Chinese. I carry within me a deeply personal understanding of the burdens of generational trauma and the stress of acculturation within my family. However, I am aware that my experiences are limited to my own point of view and I don't assume to fully grasp how similar experiences have affected others. I approach everyone I meet, regardless of our similarities, with humility.
So glad you are prioritizing yourself and your needs! Life is a journey, and it is important to live it intentionally and not passively. We continue to experience waves and reiterations of collective trauma (e.g., dual pandemic and current socio-economic-political climate). Are you struggling to find healthy ways to engage and connect with yourself and be in community with others? Therapy can provide a place to reset, rest, grieve, and grow into the life you find worth living. I specialize in anxiety, depression, trauma, and bereavement/grief & loss, especially within cultural, spiritual/religious identity, and other related factors. My therapeutic approach integrates psychodynamic, interpersonal, cognitive-behavioral, mindfulness, and multicultural therapies. Art therapy can be included. Please reach out anytime if you have any questions. Schedule a free 15-minute consult on my calendar here, https://headway.co/providers/asha-ragin?utm_source=pem&utm_medium=direct_link&utm_campaign=50002 My general availability for sessions is Tuesdays, Wednesdays, Thursdays, 11am-7pm, and Fridays, 10 am -5 pm. For those without insurance, out-of-network or sliding-fee options may be available. Accepted Insurance Plans: Aetna AllWays Health Partners Blue Cross & Blue Shield (MA & NJ) Carelon Behavioral Health Cigna Harvard Pilgrim Optum Oscar Health Oxford Point32 Healthcare Tufts United Healthcare IMPORTANT: If you contact us and have active thoughts of suicide, homicide, or reports of abuse of children, disabled, or elderly persons, we are mandated to report this to the appropriate service agencies. Please take care of yourself and go to your nearest emergency room and/or call 911 or suicide hotline at 988.
When will you make yourself a priority? The answer is today. It can be exhausting when you continuously make others a priority. Take the step today to walk into the life that you truly deserve. Scheduling a 15 minute consultation call can get you one step closer to the life that you envision for yourself. Jo, What is the next step? Use the button below to schedule an initial phone consultation. After you complete the brief screening questionnaire, you can book directly into my calendar. What will we talk about during our consultation? We will spend the call talking about what brings you to therapy and what you would like to work on. If you’ve participated in therapy in the past, it is important that I know about your experience. I will ask questions like what was helpful and what wasn’t- and what you are looking for in a therapist now. I’ll answer any questions you may have, and by the end of your consultation, we will either move forward with scheduling our first session if it feels like a good fit. There is never any obligation to move forward, so you have nothing to lose. Do you have any questions before you schedule? Visit the FAQ page. Schedule your free consultation today.
Navigating life changes, especially when things don’t go as planned, can be overwhelming and traumatic. I specialize in working with adults who are going through significant life events and coping with the anxiety, loneliness, and self-doubt that can come along with them. Through a relational and strengths-based lens, I help my clients work through challenging or traumatic moments from their past that are holding them back from fully embracing the present. College students experience a unique type of stress - from adjusting to a new environment, to figuring out who you are, and balancing relationships with people at school and at home. If you find yourself over-thinking, worrying non-stop, or feeling uninterested in things you used to enjoy, therapy can help. With a fresh perspective, you'll gain strength and coping mechanisms to overcome what's preventing you from living a life you love. My hope is that my clients feel seen, supported, and empowered. You are the expert in your own experiences, and it’s my job to walk alongside you as a compassionate witness. Together, we’ll collaborate to identify goals that are aligned with your core values, and implement a plan to help you nurture your authentic self.
The Women’s Center for Behavioral Health is a independently owned center that is completely virtual providing services in Massachusetts and Maine via telehealth. We serve women that are 18 and older with mood related disorders, bipolar, and personality disorders. Our approach is person centered with a focus on finding your best life and true self. Our services are delivered by highly trained, dedicated, and compassionate therapists that are committed to providing the latest state of the art treatment in psychotherapy. Dialectical Behavioral Therapy a evidence based behavioral psychotherapy that uses a skill’s-based approach to help navigate strong emotions, difficult relationships, and stressful situations. What sets us apart is that our treatment is tailored to each individual to provide the most sensitive and personalized care. When you receive care here, it is from a team of clinical professions to ensure the best care. This begins from the very first call. We are a small center that caters to each individual client that has come to expect the very best in care.
Hello! I am currently accepting new patients. All visits are through telemedicine, so I can see anyone in the state of Massachusetts, New Hampshire, or Colorado. My love for what I do in psychiatry, comes from the joy I get in helping others improve their lives. Most of my patients do not know which direction to go when then come to me, and that is ok. Some people come to me looking for second or third opinions about diagnosis or medications, some people are referred by a therapist to start medication. We can openly discuss decisions and options. This is a judgement free zone. There is no way you can TMI me! My primary role in our sessions is diagnosis, evaluation and medication management. The role I have in therapy is very small. Most clients are already in therapy or have been referred by therapists to me. All sessions are conducted by tele-medicine. **Offering flexible hours, evening appointments available, also some weekends. **
I specialize in supporting and treating women through many transitions that come along throughout life - including school/college issues, general life stress, relationship struggles, anxiety, emotional pain related to reproductive challenges to postpartum anxiety and depression. I have expertise with new and veteran moms around the complexities of motherhood and the ongoing need for support. In my practice, I take a warm, collaborative, and supportive approach with my clients. I provide a safe place to come up with new ways to cope and manage during complex times in life. I would be honored to work with you and be part of your journey.
At Insight Counseling & Wellness, our competent, compassionate, and knowledgeable practitioners provide a relaxing and inclusive environment to effectively help you work toward your goals and healthy outcomes. Our mission is to empower each person on their journey to an improved quality of life, whole-self wellness, and happiness. Our staff is committed to providing individualized and holistic care to support you through the most vulnerable points in life with compassion and clarity.
Therapy doesn’t have to feel stiff or scary. I believe healing works best when we can laugh, reflect, and be real together. I create a space where you can bring your full self, messy, hopeful, curious, and everything in between. Whether you’re navigating stress, identity, relationships, or just figuring out who you want to be, we’ll work side by side to uncover your strengths and help you move forward. As a social work intern, I’m passionate about supporting people through life’s in-between moments, the chapters that feel uncertain, overwhelming, or full of possibility. I bring an easygoing, compassionate style to therapy, blending evidence-based practices with genuine human connection. My approach is collaborative and non-judgmental: think of me as both a guide and a co-pilot. I work with individuals who want to explore identity, manage stress and anxiety, process life transitions, and deepen self-understanding. I also care deeply about working with young adults, students, and marginalized communities, helping folks feel seen and supported in spaces that often overlook them. Therapy with me is not about being ‘perfect’, it’s about exploring your story, building resilience, and finding ways to grow that actually feel authentic to you."
MEDICATION MANAGEMENT. Find the right fit of medications for you. Totality Mindcare is Accepting New Patients! If you're tired of feeling this way and ready to give medications a try. We are here for you. We know it could be scary to think of managing your symptoms with a medication, but it is no different than using an inhaler for your asthma, or Tylenol for a headache. Anxiety, depression, mood changes, etc. are a medical condition too. Totality Mindcare psychiatry offers a journey where understanding meets compassion, & where the power of education, collaboration, & freedom of choice become the key to mental well-being. I approach treatment with a team mindset, working together to find practical interventions tailored to your lifestyle. Services include diagnostic evaluation & medication management, often incorporating therapeutic techniques, functional interventions, and/or integrative practices to address your mental health concerns holistically & effectively.
I will help you navigate life transitions and process any traumatic experiences. If college has been a hard adjustment, if you are having trouble managing anxiety, fears, depression, and hopelessness, or if you have experienced a trauma or traumas, then this is the first step in breaking the cycle. Email or call to set up an appointment. My role is to help you increase awareness of your strengths, facilitate learning new skills to process trauma, and coping skills to improve your ability to manage stress, relationships, and communication to improve your overall quality of life. I believe by building on your strengths and tuning in to the mind-body connection can create BIG positive change.
We know it can be tough making the first step to find support. Our practice specializes in working with LGBTQ folks, including those in non-monogamous relationships and people living with HIV/AIDS. Our team currently consists of queer identified therapists and we will help you lay the groundwork to make positive changes that will serve to enrich your life. We work collaboratively with our clients on identifying changes they want to see in their lives and taking steps towards those changes. Do you find you struggle with self confidence? Do you often feel dysphoric about your gender? Our team can help.
Through my own lived experience, I can deeply resonate with the realities my Millennial and Gen Z clients face. Dating, social media, politics, finances, and demands from school or work can be so daunting. My main priority as a therapist is to create a non-judgmental, engaging, and approachable environment where you feel empowered to navigate these challenges together. Just having one of those days where you need to vent about your mom, partner, or roommate? There’s plenty of space for that too. While I pull from many approaches in my work, I especially enjoy utilizing skills-based therapies like Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy for Insomnia (CBT-I). These can address concerns like anxiety, stress, interpersonal conflict, sleep, and more. My goal is that you leave each and every session feeling more ready to take on what life is throwing your way. If you’re looking to gain control amidst our out-of-control world, I’d love to connect with you. Please don’t hesitate in reaching out for a free 15-minute consultation.
Welcome to Meridian Psychotherapy Associates — where we specialize in supporting the mental health needs of college students. We understand that college is a time of excitement and growth, but also one of stress, change, and uncertainty. Our goal is to provide a safe, understanding, and personalized space for students navigating this unique life stage. Our individual therapy addresses common student concerns such as anxiety, depression, academic stress, time management, identity exploration, and relationship challenges. Our trauma-informed therapists are attuned to the emotional, social, and academic pressures of campus life. We also offer couples therapy for college students in relationships, focusing on communication, conflict resolution, and maintaining connection amid busy schedules. For students navigating family dynamics, we help students improve communication, resolve conflicts, and strengthen support systems. To fit student lifestyles, we provide flexible in-person and telehealth options, allowing therapy access nearby campus or home. At Meridian, our therapists are compassionate, skilled, and committed to empowering students with tools for resilience, growth, and lasting well-being—during college and beyond. Ready to take the next step? Contact us for a consultation and start building a stronger foundation for your personal and academic success.
Welcome to Meridian Psychotherapy Associates, we support the unique needs of college students. We understand that the college experience can be an exciting yet challenging time, filled with academic pressures, personal growth, and various transitions. Our goal is to provide a specialized and nurturing environment where college students can find solace, understanding, and guidance as they navigate this critical phase of their lives. Our approach to individual therapy for college students is anchored in a deep understanding of the issues they commonly encounter. We address a wide range of concerns, including stress management, anxiety, depression, academic pressures, time management, relationship challenges, identity exploration, and more. Our trauma-informed therapists are skilled in helping college students cope with the complexities of their academic, social, and emotional worlds. For college students in committed relationships, we offer couple therapy to support them in fostering healthy communication, resolving conflicts, and strengthening their bonds. We recognize that maintaining a healthy relationship while attending college can be demanding, and our couple therapy sessions are tailored to address the unique challenges couples may face during this phase of life. We also offer adult family therapy, recognizing that family dynamics can play a significant role in a college student's well-being. Our family therapy sessions provide a safe space to explore and resolve familial conflicts, improve communication with parents and siblings, and foster a supportive environment for personal growth and development. To enhance accessibility and flexibility, we offer both in-office and telehealth services. We understand that college schedules can be demanding and unpredictable, so our telehealth option allows students to receive therapy conveniently from their dorms, apartments, or any private space. At Meridian Psychotherapy, we prioritize the mental health and well-being of college students. Our licensed therapists are not only skilled clinicians but also empathetic allies who genuinely care about the success and happiness of our student clients. We recognize the importance of providing a confidential and non-judgmental space for students to share their concerns and explore their thoughts and feelings without fear of judgment. Our commitment goes beyond therapy sessions, as we strive to empower college students with coping skills and resources they can carry forward throughout their academic journey and beyond. We work collaboratively with students, empowering them to overcome challenges, develop resilience, and build a strong foundation for their future. If you are a college student seeking support and growth during this transformative time, we encourage you to take the first step towards better mental health. Reach out to us for a consultation, and let us be a part of your journey towards personal and academic success. Together, we can navigate the college experience with strength, confidence, and resilience.
I help people whose anxiety takes over at the worst possible moments. I know things have been particularly difficult lately. Anxiety can make us feel stuck, but there is hope. My ideal patient is focused upon personal growth and healing. I believe one of the bravest things you can do is begin to understand your own story.