Therapists for college students near Boston College

My approach to therapy is grounded in narrative therapy, with the belief that how you understand and relate to your problems shapes your ability to move forward. Whether it’s depression that leaves you feeling stuck, anxiety that chips away at your confidence, or shame that strains your relationships—we'll explore how these experiences impact your life. Many of these struggles are shaped by external pressures around success, identity, and expectations. In therapy, we’ll work together to uncover what feels authentic and meaningful to you. I offer a collaborative and transparent space for healing. While rooted in narrative therapy, I integrate CBT and DBT techniques to support your growth. My experience includes depression, anxiety, trauma, substance use, life transitions, and relationship challenges. At the heart of my practice is a deep respect for your voice and values. My goal is for you to feel empowered and at the center of your healing process. If you’re feeling disconnected from yourself or your path, we can work together to help you find your way back.

Everyone, at least once in their life, finds themselves struggling with life events that feel insurmountable or with emotions that feel outside of their control. I believe that therapy can help with that and bring out your own resilience and capacity to learn. My guiding principle is to provide an open and accepting environment where people can explore their personal experiences and reinforce their well-being. I view therapy as a collaborative process and use acceptance and commitment therapy (ACT) and cognitive behavioral therapy (CBT) to emphasize mindfulness and self-awareness. Working together, we can identify barriers to success, maladaptive responses and strategies to help you find the change you're looking for. I enjoy working with a diverse and multicultural population of clientele. If you have any questions, please feel free to contact me.

Please visit my profile to learn more about my services.

https://www.counselingandhealing.com/ayala

My name is Fernanda Alves and I am originally from Brazil, where I received my bachelor's degree in Psychology in 2006. After graduating, I immigrated to the US to pursue my master's degree in mental health, which I completed in 2012. Since then, I have worked as an outpatient therapist for two nonprofit organizations, where I obtained experience working with children, adolescents, and families. At the beginning of 2020, I opened my practice, where I have been working with children, adolescents and adults. As someone who has attended counselling myself for anxiety and ADHD, I noticed that plain “talk therapy” was not the most effective method for so many of us, so with that in mind, I developed a goal-oriented, evidence-based approach with my clients that allows them to develop tools to accept life’s challenges while moving towards their values and goal. Instead of focusing on WHY you can't accomplish something, I will help you focus on HOW by giving you productive solutions and strategies.

When everything feels like too much, therapy shouldn’t add to the pressure. I'm a liberatory therapist working with kids and adults facing life transitions and overwhelm. I don’t believe in forcing people to fit systems that weren’t built for them. Instead, I center you—your needs, your truth, and your pace. Using humanistic and cognitive approaches, I offer a grounded space where we can explore what’s hard, celebrate your strengths, and move toward a more authentic sense of self. With compassion, humor, and curiosity, we’ll challenge the stories that are holding you back—and build new ones that feel like yours.

We offer In-Person and Telehealth—SNBCare is a multidisciplinary group of dedicated professionals, providing the best quality care for a wide range of outpatient mental health services. We have been serving adults, families, and couples for over a decade in a caring, patient-friendly environment. In providing behavioral health and mental health care services, we strive to integrate research evidence, clinical expertise, and client values into our clinical practice. Our experienced and trusted staff members include licensed psychiatrists, psychiatric NPs, and therapists. Together, this team of professionals uses the latest clinically proven methods and customized treatment plans for you and your loved ones. We recognize the individuality of all our patients and tailor services to meet their unique needs. With evidence-based treatment techniques that include individual, family, or couple therapy, cognitive behavioral therapy, and insight-focused counseling, as well as psychiatric medicine and transcranial magnetic stimulation, we take a holistic approach to your treatment.

I think it is extremely courageous to admit we need help. I believe one of the most important criteria for successful treatment is to have a trusting, open, "therapeutic rapport" with a client. Without trust and a good connection, the therapeutic process cannot begin. With that in mind, I believe the first step is creating an environment safe from judgement and rich in support. My focus is to enable clients to acquire insight, skills, and motivation for emotional, cognitive, and behavioral transitions.I specialize in older adolescent and adult individual therapy as well as family and couples counseling. I assist clients in developing healthier coping and inter-personal skills that address topics related to: assertiveness, anger management, parenting strategies, managing mood disorders (anxiety and depression), impulse control, PTSD (EMDR), life transitions, grief, conflict resolution, mindfulness, sexuality, and stress management. I am a big proponent in assisting clients built self-confidence. I also have a degree in Accounting as well that I use with individuals and couples around money management, budgeting, savings, and retirement planning. I also have experience as a business consultant for individuals.

We have learned that patients need more than treatment, they need connection, understanding, and dignity. Our approach is collaborative, comprehensive, and grounded in cultural humility. Whether adjusting a treatment plan, facilitating therapy, offering support during a difficult moment, we believes healing begins with presence and trust. We wants every patient to know: you are becoming. It is our privilege to walk alongside clients on that journey. We recognizes that seeking support takes courage, and emphasizes that no one has to face their struggles alone. Our mission is providing compassionate, holistic, client centered care. We provides psychiatric evaluations, diagnosis, and medication management for mood disorders, depression, sleep disorders, anxiety, trauma, adjustment disorders, PTSD, substance use, psychotherapy, and personality disorders. We specializes in culturally responsive mental health care, creating a safe and collaborative space where challenges can be addressed We provides care with warmth, respect, and personalized treatment plans foster both healing and resilience, ensuring clients feel heard and supported. We help individuals create a path toward stability, growth, health, and hope. We strives to create a safe, collaborative partnership environment where clients are treated with dignity, clarity, and respect.

Allied Behavioral Healthcare offers an approachable and collaborative culture to support the mental wellness of each client we serve. Young adults face a range of new challenges adjusting to the life stage transition in moving to college; building and maintaining friendships, navigating campus life, relationships and discovering the role of unhealthy habits stemming from difficult life events or patterns can make this stage of life a trying, but transformative time. With both in office and Telehealth flexible scheduling, consider us your ally as we support your steps toward clear and measurable change. Allied Behavioral Healthcare and its providers offer evidence-based treatment for concerns related to: Anxiety, Panic and Excessive Worry Depression, Anger and Irritability Early Attachment and Relationships Life Stage Transitions and Adjustment Performance and Executive Functioning Social Anxiety Trauma, Grief and Loss ADHD, Perfectionism and Rejection Sensitivity Burnout Identity Development An initial consultation to determine your match with an available provider is offered at no cost. If you are seeking support for concerns not listed here, please contact us. Our providers are experienced working with a wide range of young adult, client-specific symptoms and problems.

Braver is a personalized, flexible outpatient program built around exposure therapy-the treatment that has been proven most helpful for anxiety and obsessive compulsive disorder. Braver's core areas of focus: Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder) Obsessive compulsive disorder (OCD) - Reducing unwanted intrusive thoughts and rituals by gradually building comfort and confidence facing difficult fears, thoughts, and emotions Phobias & fears - Providing techniques and support to overcome intense fear, anxiety, and panic related to specific triggers, such as heights or crowded spaces Social anxiety - Helping clients increase confidence and ability to interact with others amidst fear of being judged, worry about embarrassment, or concern about offending others Panic attacks / panic disorder - Brief, intense periods of overwhelming fear or anxiety Performance anxiety - Underperforming, due exclusively to anxiety

All sessions are now offered through video or phone during covid 19 crisis. I try to be a compassionate, active listener to help identify solutions to areas of difficulty and help you transform, grow and develop in a new positive direction. When there is an interest, I integrate the mind/body connection, mindfulness meditation, and spirituality into the therapeutic process. I have many years experience with a range of different issues. Looking forward to meeting you and being of service.

Forrest Behavioral Health is comprised of a team of skilled, compassionate and dedicated professionals committed to making a meaningful difference in the lives of those struggling with behavioral health challenges. Our team includes licensed therapists and counselors, medical professionals, support staff, and community outreach coordinators. Together, we are more than a treatment center; we are a community dedicated to transforming lives and fostering a world where mental health is understood, accepted, and treated with the highest standard of care.

As a licensed psychologist, I specialize in working with individuals facing academic, social, emotional, and developmental challenges. I offer therapy services for young people whose emotional or identity-related concerns (such as anxiety, depression, or low self-esteem) interfere with learning, peer relationships, or school engagement. Additionally, I provide targeted executive functioning support focused on planning, prioritization, organization, time management, and task initiation.

Do you find yourself gripped by anxiety and worry, no matter what you do? Does sadness and poor self-esteem prevent you from living life to the fullest? Has your relationship lost its spark? You may be fed up with being unable to accomplish day-to-day tasks, feeling hopeless or that you are not good enough. You might not even remember a time when things didn’t feel this way. But one thing is for sure: you are ready for some relief. You are ready to feel more grounded. You are ready to feel capable of managing life’s stressors. Most of all, you are ready to enjoy life more and reconnect with yourself and your loved ones. Clients come to me looking for a therapist, who is warm, has a sense of humor, and feels comfortable being direct and would hold them accountable to their goals. Sessions with me are focused on examining what is most important to you, learning and implementing a variety of coping strategies, so you feel grounded and in control of your life. As an experienced anxiety and depression therapist, I want you to know there is hope, and you don’t have to do this alone. I take a holistic approach to each client and will work with you to understand how various aspects of your life may be contributing to your suffering. Email me today to schedule a free 20-min consult call. I can’t wait to hear from you.

I have been a therapist for 20+ years and most of those years have been working with college students on college campuses. Several of those years were spent as an assistant director or director of mental health services at a large university. Maybe you're feeling let down at school, like this isn't how it was supposed to be. Maybe it seems like everyone else has found their friend group but you only feel connected to acquaintances. Maybe you're experiencing anxiety or depression or both. Whether your concerns are related to starting college, graduating, or somewhere in between, let's talk this through together and find your path to feeling your best. No issue is too big or too small. I am licensed in MA and I am a registered telehealth provider in FL, so I can see clients in person in my Natick, MA office or by video anywhere in MA or FL. I see clients aged 16 and up.

Welcome to Aria Psychiatric- College life can be exciting, challenging, and overwhelming—all at once. At Aria Psychiatric, we understand the unique pressures that students face: academic stress, social dynamics, identity exploration, and the journey toward independence. Our practice is a supportive, judgment-free space where you can talk openly, gain clarity, and develop the tools to manage anxiety, depression, ADHD, trauma, or simply the day-to-day stress of student life. Whether you're navigating big transitions or just need someone to talk to, we're here to help. We specialize in working with college students and young adults, offering a compassionate, evidence-based approach that meets you where you are. Flexible scheduling, telehealth options, and a deep understanding of campus life make it easier for you to prioritize your mental well-being.

I am a licensed mental health counselor with 20 years of experience. I provide counseling to adults and adolescents. I use cognitive-behavioral therapy with a person-centered approach. As a first-generation immigrant and Wellesley College alumna, I am sensitive to cultural and feminist issues. Please contact me to discuss your needs and to determine whether we might be a good fit.

We work with clients to define and build lives they experience as worth living. Treatment is focused on helping manage dangerous behavior, supporting clients in getting the most they can out of treatment, addressing symptoms and experiences that cause distress or impair functioning, and taking concrete steps towards key life goals.

Welcome and thank you for inquiring about therapy with me. The bulk of my experience is in treating children, adolescents and young adults with a diverse set of concerns, including anxiety, depression, adjustment, identity development, etc. Because I believe the connection held between therapist and client is the most important indicator of success, even if your concern isn't listed here, please reach out to see if we might be a good match. I work from an eclectic framework, beginning first with developing a strong therapeutic reliance. From there, I borrow from modalities such as ACT, Humanistic and CBT to tailor a treatment just right for you. The best way to learn if we'll be a good match is to reach out to me directly. I'm happy to answer any questions you have on our free initial consultation. Additionally, I can help you navigate how to find out if your insurance company will reimburse for my out-of-network services.