Therapists for college students near Chicago, IL
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Empowering Options is one of the most effective counseling approaches because our philosophy is to be uniquely on the side of the client. We concentrate on helping you learn, explore, and create your options. Options are in the perspective – the beliefs that you view yourself and the world through. As children, we believe what the adults in our lives told about the world and especially about ourselves. This profoundly affects us as adults. The way we view ourselves, our level of self-acceptance, self-esteem, and how we act in our lives and in our intimate relationships. The view we are given of ourselves determines our levels of self-esteem, and self–acceptance, and is one of the main reasons for problems in our relationships, with our partners, and in our parenting. Most of us were unintentionally taught, from a very young age, to think and feel against ourselves. So we do not have an objective view of ourselves and little compassion for how we handle the challenges we face. No charge for the first session to make sure it's a good fit. See the website for all other info.
I have a profound belief in the strength and resilience of the human condition. Each person carries a vast amount of internal resources that may, at times, feel distant or even inaccessible. My role as a therapist is to help clients utilize their strengths in a way that leads to tangible, impactful progress. Together, we will collaborate on how our sessions can be personalized in a way that meets your specific goals. I lead with an insight-oriented approach because understanding our thought processes and emotional responses enable us to live with both agency and intention. To capture the complexity of the human experience, we can draw from various methods (Cognitive Behavioral Therapy, Somatic Therapy, and Internal Family Systems), each of which serves a unique purpose. At the center of my work is a warm, accepting, and intuitive presence. I encourage my clients to speak freely, as I greatly value their experience of themselves and the world around them.
Please visit my profile to learn more about my services.
As a queer, sex-positive therapist, I specialize in trauma informed care providing support for the LGBTQIA+ community. I work with individuals experiencing emotional dysregulation, depression, complex and religious trauma, grief, neurodiversity, systemic oppression, substance use, HIV/AIDS, GNC, kink, CNM, and identity-based marginalization. Our work together will be a process of learning and unlearning. My approach is relational and strengths-based. We will explore transgenerational patterns and observational behaviors generated from a place of survival. It is my goal to promote the process of healing by creating a safe and affirming space for you to cultivate an understanding within yourself that will unveil the deeper meaning your struggle is pointing towards. I will help you recognize the effects of the larger societal and cultural environment that have shaped how you move through the world. I believe there is no limit to human capacity. There is wisdom and truth to be found within the struggles that we face. You have the ability to develop profound knowledge and acceptance of these conflicts and the strength to move forward in your life. The road ahead is often a vulnerable one, and I am grateful for the trust that you may bring to the process.
Do you struggle with racing thoughts, distressing feelings, anxiety, depression, or trauma? Are you and your partner(s) struggling with communication, intimacy, or distrust? Exploring how counseling can be beneficial is a brave first step that I am so glad you are taking! Regardless of what you want to work on in therapy, I treat my clients with compassion, respect, and empathy. I help you navigate this progression while creating a safe and supportive space to explore and create new ways to grow towards your goals. Throughout my career, I’ve had the opportunity to work with children, adults, and couples across a variety of settings with various clinical needs. My goal is to provide services to diverse populations across socioeconomic backgrounds. My skills in counseling include LGBTQ+ and BIPOC affirmative care, trauma-informed practice, and human sexuality. I believe that forming a strong therapeutic alliance is principal to healing and growth. Should we work together, you can trust that I will prioritize building a therapeutic relationship based on empathy and positive regard in a judgment-free space. After sessions, I hope you feel equipped to tackle the challenges in your life by tapping into your potential.
Everyone has a story. We want to understand yours. Everyone's life is a unique and powerful story – one that deserves to be heard. At Elevate Counseling, our purpose is not just to listen but to uncover the individual narrative of every person we work with. With this deep understanding, we are able to move clients toward enhanced emotional health and balance in life. At Elevate Counseling, we believe that beauty, comfort, diversity, equity and inclusion are the keys to providing stigma-free mental health services for our clients. These ideals are held in deep regard in order to help ensure an environment that is positive, welcoming, effective, and completely stigma-free so that we can deliver exceptional results for all of our clients.
I am licensed clinical social worker (LCSW), who has been practicing in Chicago for 5 years. My speciality includes working with college age/ young adult individuals who are struggling with life transitions, mood disorders (depression, anxiety), ADHD, executive functioning, self esteem and mild OCD. I am a relationship based therapist, where I put emphasis on building rapport with my client and exploring their experiences, thoughts and feelings. When you meet with me, you will find I am warm, welcoming, empathetic and curious. This is your therapy and I want to make sure that the time we spend together is tailored for YOU, not just anyone else who may have similar concerns. I describe my practice as, "You are in the drivers seat and I am sitting in the passenger seat. You will decide where we go, what direction to go in and how we will spend the time. I will be there to provide support, help bring back to goal at hand, and help to stay on track." You are the expert on your own experience. I believe that if we can combine your lived experience and knowledge with my expertise we can make great progress. Please feel free to reach out to schedule a free 10 min intake phone call to discuss if you are interested in therapy and think I might be a good fit!
Thousand Branches Wellness – Chicago Loop offers compassionate, structured mental health care for teens and adults in the heart of downtown Chicago. We provide inclusive, evidence‑informed treatment for individuals navigating anxiety, depression, trauma, grief, stress, and major life transitions. Our mission is to create a safe, supportive environment where clients can heal, grow, and build lasting resilience. Our highly trained clinicians deliver care through adult and adolescent Intensive Outpatient Programs (IOP), and weekly specialty groups. Using evidence‑based approaches such as CBT, ACT, mindfulness, somatic therapy, and schema‑informed process work, we support both high‑functioning individuals who feel “stuck” and those needing more structure than traditional outpatient therapy. Thousand Branches Wellness is known for a responsive intake process, collaborative communication with referring providers, and culturally aware care. We focus on building stability, insight, and sustainable coping skills—helping clients move forward with confidence and connection.
Hi! My name is Sophia (they/them). I am a Licensed Professional and Nationally Certified Counselor. I am passionate about supporting the intersectionality of marginalized groups, including queer, trans, and people of color. My areas of focus are trauma recovery, racial, sexual, gender identity development, childhood trauma, attachment, relational difficulties, anxiety, and depression. I work best with clients who want to build a more mindful and compassionate relationship with themselves, centering pleasure and softness. My work supports people who want to build a stronger sense of self, centering their needs, engaging in inner child healing, and healing from childhood trauma. I have supported my clients with intergenerational trauma/healing, attachment issues, neurodivergence, perfectionism, workaholism, marginalization, identity, belonging, and relational healing. I utilize internal family systems (IFS), mindfulness, somatic, relational, and solution-based approaches. My practice is warm, compassionate, experiential, consent-based, and direct. Therapy is always centered around you and your needs. I prioritize holistic therapy that takes the mind, body, and spirit into consideration, and is rooted in resisting and healing the impacts of oppression. In an effort to decolonize mental health and create safer therapeutic spaces for BIPOC folks, my practice focuses on strengthening the mind-body connection and raising awareness of how systems of oppression can negatively impact well-being. I take into consideration the complex dynamics occurring with you on the individual, societal, environmental, and institutional levels and how they impact your inner world. My goal is to help you foster liberation, empowerment, and consciousness raising as we address oppression and its impact on these levels. I welcome all healing approaches that feel right for you, including ancestral, spiritual, or cultural. If what I've shared resonates with you, please visit my website or email me.
KB & Associates is a multicultural practice with clinicians that look like you. We work with you in exploring your identity, growing your self esteem, and finding healing. We welcome you free of judgement, providing helpful tools for you to use to process your feelings and connect the dots. We are client focused and aim to provide you with what you need to move forward. Personal Introduction: The pain that currently exists in your life may feel like a weighted blanket, but it’s vital to remind yourself that the pain will not last forever. My name is Naseem and I’m a clinical mental health therapist based in Chicago, IL with about 2 years of therapy experience. I am a first generation Palestinian-American with parents born and raised in Palestine. Growing up, my parents never spoke about the importance of mental health, only physical health. Looking back on my childhood and the knowledge I gained over time, I learned that one can affect the other; both of them are equally important and are important for improving overall health. I identify as a queer Palestinian woman. In my culture, discussing mental health-related topics is foreign. One of the main reasons why I chose to pursue therapy as a career path is to be that first step in normalizing conversations on mental health in cultures that don’t discuss it enough like my own. It wasn’t until my adult years that I learned keeping my thoughts to myself 24/7 is doing more harm than good. My parents always told me to “get over it” and I found that wasn’t working for me anymore as I got older. My parents did not have the same opportunities as I do today when they were living in Palestine; they are another main reason why I chose this path. I received my bachelor’s from University of Illinois at Chicago (or UIC) in Psychology and my master’s from Adler University in Clinical Mental Health Counseling. I also hold a certificate in sex therapy from Adler University as well. In my past and most recent clinical experiences, I had the privilege and pleasure of working with individuals from the BIPOC, LGBTQ+, and disability community dealing with difficult life transitions, relationship problems (including infidelity), gender identity exploration/issues, grief/loss, and trauma (including racial and generational trauma). As your therapist, I will help you tap into your inner resources and power so you are able to create and experience a much more fulfilling relationship with the people around you, your life, and, most importantly, yourself. Within my work, I mainly utilize a narrative and person-centered approach. In our therapy space, your safety and comfortability is a top priority. Our space is highly collaborative as well; I want to know how I can best support you as you learn how to support yourself. Lastly, one of my favorite poets, Yung Pueblo, once said “I cannot make you happy, but I can commit to support you in the creation of your own happiness.” Together, we will do exactly that. A little about me (because I am human after all): Outside of work, I enjoy playing with my pup, meeting up with friends and family, reading, painting, playing wordle, and watching 90 day fiancé every Sunday (can’t miss it!).
It is often difficult to ask for support in the face of life’s challenges, and I appreciate you taking this step! I work with young adults and adults experiencing depression, anxiety, relationship concerns, life transitions, and identity and self-esteem concerns, among others. My goal is to create a comfortable and safe space where we work collaboratively to help you face those challenges and make the changes you desire to live a more fulfilling life. We all have vulnerabilities, and strengths we often don’t realize. I therefore work with my clients to build on their strengths and resilience, and develop self-compassion. I recognize the impact of culture on our identities and experiences and I have enjoyed working with clients from diverse backgrounds at outpatient, community mental health, and university counseling settings. These included the School of the Art Institute of Chicago, Northwestern University, DePaul University and University of Illinois at Chicago. I welcome clients from all walks of life and feel humbled by their willingness to invite me to be a part of their journey.
Please visit my profile to learn more about my services.
Do you struggle with anxiety that affects your daily life? Do you feel overwhelmed just getting through the day? Do you hope that life could be better? Now more than ever, people are feeling uncertain in life. I believe there is hope. I offer a safe, holistic, and client-centered approach to therapy, so you can get the help you need. I am passionate about helping young adults learn to cope with anxiety, depression, body image/eating, and life transitions. I will guide you to accomplish your goals.
I’m Zitong ZHENG (Denice). I’m a bilingual (English and Chinese) in-training therapist currently providing services in the Chicago area. For now, I'm only accepting refugee patient at Mount Sinai Hospital. We provide free service for both long-term psychotherapy sessions and medication management. Client does not need to have a medical insurance but have to meet refugee status criteria. Therapy may be new for you, may be not. But no matter anytime you choose come to a session, give your own credit for that braveness! Feeling of sad, nervous, stressful, lonely, confuse, anxious, fear, mad, helpless, hopeless, pain, shame, guilty, and fatigue etc.....these feelings are definitely difficult to cope with and get through in life. Hope therapy can be a safe space for you to talk and provide you insight to understand then express your feeling. In the past practice, I worked in different settings such as hospital and private practice, I’ve been working with client who are from young adulthood to late adulthood with various diagnoses/race/sexuality/gender identity/SES status. I'm open to listen your story and thoughts, to do some exploration with you, then find consistent strategies together that can be useful for you and be kept for the rest of your life. My main approaches are person-centered therapy, psychodynamic, existential, cognitive behavioral therapy, dialectical behavioral therapy, motivational interviewing, and narrative therapy. I believe the interpersonal process in therapy sessions is really important for therapeutic effectiveness which can bring you new experiences and insights. I would like to openly discuss about what kinds of methods are exactly working for you. Therapy is not only a treatment which is provided by therapist, also a cooperation between both of us. I would also emphasize the equality and genuineness among therapy. I believe every people is expert for their own life, sometimes we will neglect our own potential. I would also appreciate and respect all people's belief, attitude, and identity. I hold non-judgement attitude for client. There's no right and wrong in life. As a past international student, I’m able to validate the feelings of: challenge, hardness, loneliness, stress, and helplessness that every client is going through. I hope I can provide a safe space for you to talk, and offer you support as best as I can. I know life has too many unspoken moments, which does not only happen during language translation. I hope to create a place for you when you are in need. Every feeling is important, you are important.
Having worked in college counseling centers for over 15 years in Chicago and New York, and serving as the Associate Director for DePaul University Counseling Center for 8 years, I am deeply committed to and well acquainted with college student mental health. Whether this is your first time seeking therapy or you have a history of treatment and are looking towards a next chapter of work, I am delighted to begin a conversation to see how I might be of help.
Thanks for visiting Helpful! With a combination of education, specialized training, and genuine compassion the entire Helpful team is proud to provide therapeutic services to the Chicagoland area. Simply put, the vision of Helpful is to help as many people as possible find their way to being the best versions of themselves. We are all in this life together and our hope is the work done at CIC creates meaningful change in people's lives that then creates meaningful change in our world. Feel free to browse our website to learn more or reach out to us. We hope to be a resource for you!
I am a firm believer that making the decision to address your issues takes a great deal of courage and bravery. Many of us come from circumstances or environments that encourage us to push through pain by burying it, outworking it, or avoiding it. While these coping skills help us to survive, they don't necessarily encourage us to thrive. As a therapist with psychodynamic training and extensive life coaching experience, it is important to me that our sessions focus on identifying where core issues are coming from, encourage collaborative problem solving, as well as create space for intentional goal setting. I have a great deal of experience helping young adults and professionals with life transitions. Building an authentic sense of self is the first step to cultivating a sense of purpose, empathetic relationships, and healthy boundaries. I approach therapy from a multi-modal lense and take great care to address and honor differences in lived experiences. If anything above resonates please contact me! Being a first-generation Arab American myself, I know how difficult it can be to move past the stigma of pursuing mental health services. That being said, I also know that the most difficult things in life also tend to be the most rewarding. You should be proud of yourself for taking this first step!
While trauma can be generational, so can healing! I am a Licensed Clinical Social Worker currently based out of Illinois. Since I started working in the field, I have gained experience providing services to those who not only identified troubles due to mental health, but who have also struggled with addiction. I received my MSW from the University of Northern Iowa in 2018 where I specialized in trauma processing and trauma-informed care. I am also an EMDR (Eye Movement Desensitization and Reprocessing) Trained Therapist; I find this modality has been especially helpful for individuals who have experienced trauma but can also be used for other mental health diagnoses such as depression and anxiety. While my previous work experience has an emphasis on trauma and addiction, I am also comfortable working with issues such as depression, anxiety, and anger management among other different diagnoses. I have also had the joy of working with individuals of all ages. I like to use an eclectic approach when it comes to treatment modalities because I believe that there is no “one-size-fits-all” when it comes to therapy. I truly believe that one is the expert of their own experiences, so I enjoy working collaboratively with individuals to tailor their mental health services to meet their needs. I pride myself on providing a welcoming and inclusive space for the individuals I work with to feel heard and to heal from their past and present. I want everyone I work with to know that their feelings are valid, and hope that they leave feeling empowered to take on life’s challenges! I am part of the Path referral network, which means that when you reach out, my team will get back to you quickly to schedule our first session. I am also committed to making therapy affordable. Through Path, I am in-network for most commercial insurances, so you're only responsible for your co-pay!
Are you feeling overwhelmed, stuck, or unsure of how to move forward? With a warm, compassionate approach, I specialize in working with individuals who are seeking clarity, healing, and personal growth. Whether you're dealing with anxiety, depression, trauma, relationship issues, or life transitions, my goal is to provide a safe, non-judgmental space where you can explore your thoughts and feelings openly.