Therapists for college students near Chicago, IL

At CFC Therapy Group, we believe in possibilities—and we empower you to realize yours. Working with our team of experienced therapists, you’ll gain the strength to navigate life’s challenges, confront what’s holding you back, and achieve your fullest potential. We are Relationship Experts. Whether you’re looking to create a more positive dynamic with family and friends, a significant other, or simply with yourself, we’ll help you get there. At CFC Therapy Group, we’re committed to your possibility. Contact us today to book an appointment

College is often described as “the best years of your life,” but in reality, it can be stressful, uncertain, and even isolating. You’re juggling academic pressures, social dynamics, independence, and the constant question of what’s next? If you're feeling overwhelmed, stuck, or just not like yourself, therapy can help. Therapy that fits into college life: - convenient meeting options - flexible scheduling - no long term commitment - privacy outside the campus bubble - therapy wherever you are - therapy that grows with you ready to ace your mental health? get started today!

Let’s be real: adulting is hard. Figuring out how to build a life—navigating new jobs, getting enough sleep and exercise, living alone for the first time, dating (ugh), or trying to make real friendships—it can all feel like a lot. You don’t have to figure it all out by yourself. I’m here to support you in making sense of it, finding your voice, and creating a life that actually feels like yours. I’m passionate about supporting LGBTQIA+ and BIPOC communities. As a relational therapist, I believe changes happen in connection. I pull from a range of approaches depending on what you need—whether that’s insight, tools, or simply someone who gets it. I’m warm, collaborative, and affirming—but also very direct. If something needs to be named, I’ll say it—with compassion and honesty of course. Growth requires truth. Starting therapy can feel overwhelming, but reaching out shows real courage and a deep commitment to yourself. Whether you’re working through identity questions, navigating complicated relationships, or just trying to feel more like yourself again, I’m here to walk with you through it. Message me and we can have a chat about it!

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College and early adulthood can be exciting while also overwhelming, confusing, and exhausting. If you’re feeling like life is harder than it should be, you’re not broken, and you’re definitely not alone. I have clinical experience in supporting individual clients with anxiety, depression, suicidality, codependency, emotional overwhelm, and life transitions, with particular interest in working with clients who are seeking support around complex trauma, narcissistic abuse, religious trauma/spiritual abuse, family of origin issues, and other relationship concerns. My hope is to support clients toward experiencing emotion regulation, attunement with their bodies, self-compassion, self-understanding, authentic and healthy relationships, and a meaningful life. Using an attachment-based and trauma-informed lens, I primarily draw from ACT, DBT, IFS, and somatic approaches to support clients with practical coping tools as well as facilitate a space in which clients can make sense and meaning of their experiences. I also work with couples to support communication difficulties, emotional distance, trust concerns, cultural/familial differences, and partnerships with different neurotypes. I use a neurodivergent-affirming framework, incorporate EFT principles, and have completed Level 2 Training in Gottman Method Couples Therapy. I would love to connect and talk more about what you're looking for from therapy!

Our experienced therapists provide personalized guidance, creating a safe space for self-exploration and growth. From managing stress and anxiety to overcoming personal challenges, individual therapy empowers you to navigate life's complexities with resilience.

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At HumanKind Psych we specialize in anxiety and eating concerns, but we also work with a variety of different struggles, from mood and panic to relationship difficulties, addiction, and trauma. We are passionate about helping high-achieving young adults let go of perfectionistic tendencies, treat themselves with more compassion, and stop being so hard on themselves. We also offer ADHD evaluations. We are not here to tell you what to do-- we believe YOU are the expert on yourself and we will help you build trust in yourself to move forward toward the things that matter most to you. We use the Intuitive Eating framework and the Health at Every Size approach when working with food and body image concerns. We work hard to ensure you feel safe and understood, and we welcome your feedback along the way. We're always learning and growing, so if something doesn't land quite right, we encourage you to tell us so that we can move through it together and help you get the support you need. Our therapists are warm and authentic, and it's important to us to keep it real. We don't sugarcoat or tiptoe around things (even the difficult things!) because we truly want to help you live your best life.

**I currently offer Telehealth sessions Monday-Friday and in-person sessions on Thursdays** Hi! I work with **female-identified clients** who are seeking therapy for anxiety, school stress and burnout, self-esteem, life transitions, relationship difficulties, and more. I believe that, when entering a space of vulnerability, it is important to feel safe and secure. As a therapist, my job is to provide you with a non-judgmental therapeutic environment to support you in your healing and growth. I am here to offer a collaborative approach to empower and foster change in your journey. I see therapy as another support or tool in our tool box. The friends, family, peers, co-workers that we have in our life can provide great support but sometimes it is helpful to have one more person that we can lean on during our difficult times.

Like many therapist profiles, this page could list my degrees and credentials, provide a vague description of what clients I work with, and be distant but warm; however, that is not how I work with clients or how I am in the world. I want this page to help you decide if we’ll work well together, not just list the things I’ve done. What you probably want to know is 1) do I know what I’m doing and 2) are we a good fit in working together. I have been working in the mental health field, specifically with eating disorders, since 2014 in a variety of capacities including inpatient, residential, and crisis stabilization programs. I am passionate about eating disorder recovery and collaborating with patients to find balance in their lives. I am body-positive and Health at Every Size (HAES) aligned. I have experience in working with families, couples, and individuals in addition to facilitating group therapy. My primary focus lies in helping to support clients and their loved ones in understanding and moving forward in the path to recovery through individual and family therapy. I have earned the distinction of being a Certified Eating Disorder Specialist (CEDS) by the International Association of Eating Disorder Professionals, and have been an officeholder for the Heartland chapter of iaedp since 2019 and remained committed to pursuing ongoing education within the field. There are so many people who hesitate to come to therapy or to move forward in eating disorder recovery due to having been previously unsuccessful with a “one size fits all” approach. I work with you to figure it out. I’m not a smile-and-nod, sit in silence type of therapist. I'll call you out on your BS, but I can do that in a way where we can both laugh. I'm not afraid to talk about anything you need to talk about. Intrusive thoughts? Feeling like you’re the only person to feel this way? You’d be surprised to find that you’re not alone. Therapy will provide a safe space to be yourself and a supportive environment to help meet you where you’re at and work towards creating lasting change in your life.

I joined Relational Insight in 2023 to provide affordable therapy to individuals, couples, and families. I apply collaboration within therapy to help clients tell their story to practice new perspectives or behaviors. I aim to help clients find validation, healing, and growth within life struggles and transitions. I have a passion for reaching underserved clients, especially men of color and other members of marginalized groups. Also, I connect easily with adolescents struggling with emotional or behavioral concerns. I strive to provide a warm welcome with tangible support for individuals and families who may be new to focusing on their mental health. Looking to assist those struggling with anxiety, depression, anger, interpersonal conflict, and professional challenges. After transitioning from the professional world as a sales director and consultant, having a Masters in Industrial/Organizational Psychology allows me provided insight for clients facing professional challenges and questions.

My practice provides trauma-informed, compassionate mental health care for college students navigating stress, anxiety, identity exploration, relationship challenges, and the lasting effects of past experiences. I specialize in working with students who feel overwhelmed, disconnected from their bodies, or stuck in patterns that no longer serve them. My approach is grounded in somatic and relational therapies, which means we pay attention not only to thoughts and emotions, but also to how experiences live in the body. Sessions are collaborative, nonjudgmental, and paced to support safety, choice, and self-trust. I strive to create an affirming space for students of diverse identities and backgrounds, including first-generation students and those balancing multiple cultural expectations. Whether a student is seeking support for trauma, burnout, academic pressure, uncertainty about the future, or personal growth, my goal is to help them build resilience, strengthen coping skills, and feel more grounded and empowered in their daily lives.

Whether you are seeking therapy to process life stressors, learn new coping skills, or to address your relationship with food and your body, I am here to help. Located in the heart of Roscoe Village, I offer in-person sessions as well as virtual sessions to folks living in the Chicagoland area. In our sessions, I offer individualized, compassionate, and evidence-based care to help you achieve your goals. I will be your partner in guiding you toward deeper self-reflection and helping you reconnect with your self-worth.

You're juggling a lot right now. Classes, relationships, figuring out what you actually want to do with your life, maybe dealing with family stuff that followed you to college. Some days you feel fine. Other days, getting out of bed feels like a win. Maybe you're dealing with anxiety that won't shut off, the racing thoughts at 2am, the knot in your stomach before class, the way you replay conversations wondering if you said the wrong thing. Or maybe it's more like a fog, low motivation, feeling disconnected, going through the motions without really being present. We work with college students and young adults who are navigating: - Anxiety that gets in the way of school, friendships, or just feeling okay - Depression, low mood, or losing interest in things you used to care about - Relationship issues with partners, friends, roommates, or family - Identity questions: who you are, who you're becoming, who you want to be - Stress from academic pressure, career uncertainty, or feeling behind - Trauma or difficult past experiences that keep showing up - Coming out, gender identity, or finding your place in the LGBTQ+ community - Feeling like you have to have it all figured out (you don't) We're not going to tell you what to do or give you a bunch of homework. Therapy here is a conversation. We create a space where you can say the things you don't say out loud and figure out what's actually going on. We'll meet you where you are. We offer in-person sessions in Chicago's Ravenswood neighborhood and telehealth throughout Illinois. We accept BCBS PPO and Aetna PPO insurance and are happy to set up a free 15 minute phone consultation to see if we are the right fit for you.

Students who come to work with me often share some things in common: -They're high-achievers. Driven, capable, and holding it together on the outside, but quietly exhausted, burned out, or feeling like something's missing on the inside. -They might be navigating anxiety or OCD, going through a major life transition, or questioning their purpose and what comes next. They may be working through shifts in their relationships, with a partner, with their parents, or with themselves. -Many have never asked for help before. They're used to being the one who has it together, and reaching out takes real courage for them. If any of that sounds familiar, reach out for a free 20-minute consultation and let's get started together :)

My name is Jenny Logan (She/Her/Hers), and I have over a decade of professional experience in my field. I am dedicated to supporting clients in cultivating more meaningful and fulfilling lives, even in the face of mental health challenges. I am passionate about helping clients strengthen their relationships, heal from attachment wounds and trauma, navigate parenting challenges and life transitions, and address issues such as perfectionism, substance use, grief and loss, social anxiety, and self-acceptance. My work focuses on supporting clients living with chronic pain and conditions, substance use, trauma, and mood related disorders. I am deeply committed to creating affirming spaces for LGBTQIA+, parents, women, young adults, BIPOC, and neurodivergent clients. We focus on fostering a safe, non-judgmental space where you can feel comfortable at your own pace. I know that opening up can take time. In my free time, I enjoy traveling, spending time with my cats, embracing my role as an aunt, and watching true crime documentaries. I also love road trips, exploring new restaurants, & singing along to music in the car.

I work with people from diverse backgrounds, including racial, cultural, sexual and gender minorities, graduate and professional students, professionals rethinking their careers and work/life balance, people with intersecting identities navigating multiple cultural spaces, and universities seeking consultation. A common thread among my clients is that their wishes for a better life, fulfillment, and meaningful connections all benefit from self-understanding, action, and professional support. I provide culturally responsive individual psychotherapy to adults of all ages. I work collaboratively with clients from a relational/psychodynamic framework, but I am also skilled working in a more structured way to address specific and short-term goals. Above all, I believe the relationship between client and therapist is the central element in treatment. The relationship is the medium by which therapy helps clients foster a strong sense of self-worth and identity, increase happiness and life satisfaction, improve the quality of their relationships, and understand their feelings, motives, and behavior. Before private practice, I held clinical and administrative roles at university counseling centers for over a decade—where I trained and supervised future psychologists, provided mental health consultation for the community, and led a team of remarkable clinicians, in addition to providing direct psychotherapy, clinical assessment, and crisis intervention to students.

Many of the clients I work best with are navigating periods of change, uncertainty, or emotional overwhelm. Whether you're managing depression, anxiety, or mood swings, exploring your identity, or feeling stuck despite trying therapy or other strategies, you're not alone — and you're not expected to have all the answers. My approach is warm, collaborative, and focused on what works best for you. As a psychiatric nurse practitioner, I primarily support clients through medication management, but I also offer brief supportive therapy and education about mental health. I believe that medication is just one tool — and not always the first or only one — and I work closely with you to make thoughtful, informed decisions together. I often support clients in the LGBTQ+ community, those exploring non-traditional relationships, and individuals who appreciate a nonjudgmental, sex-positive space. If you're someone who values open communication, shared decision-making, and a personalized approach to care, we may be a good fit. Whether you're starting treatment for the first time or returning after a break, I'm here to listen, guide, and help you feel more in control of your mental health journey.

I specialize in working with adults aged 18 or older who are grappling with anxiety, trauma, disordered eating, and body image issues. They often feel overwhelmed and isolated, seeking a safe space to explore their feelings and challenges. Motivated and ready to make meaningful changes, their primary goal is recovery and healing—learning effective coping strategies, discovering self compassion, fostering a healthier relationship with themselves and their bodies, and creating space for what they truly desire in life. I support clients with empathy, humor, and authenticity, using a trauma-focused approach. A large part of my practice is teaching coping skills, addressing negative self-talk and sources of shame, while emphasizing self compassion. Specializing in anxiety, trauma, disordered eating/body image issues, I offer psychotherapy, Art Therapy, and EMDR, over telehealth only.

Dr. Sarah Sanders is a licensed clinical psychologist and founder of the boutique mental health practice, Allow Wellness. She is a specialist in treating depression, various anxiety disorders, eating disorders, and identity development concerns. She has been working with the mental health needs of graduate and undergraduate students of the Chicagoland area since 2006. Please visit the Allow Wellness website to learn more: www.allow-wellness.com.