Therapists for college students near UCLA

Are you ready to make a change in your life? Is there a pattern you keep repeating in relationships that you want to let go of? Do you want to feel comfortable and happy in your own skin? Is your past affecting your present in debilitating ways you want to change? Your brain is naturally wired for change, the neuroplasticity in your brain allows you to form new neural connections breaking free of limiting beliefs. Therapy taps into this ability, and provides tangible skills for you to learn and connect to your own healing power. An experienced hand makes all the difference in healing and awakening to your best self. Specializing in trauma I’m holistic in my approach looking at the flow of energy in you as a whole being: Spirit, Mind, and Body. I interweave Mindfulness, Trauma Focused Cognitive Behavioral Therapy (TF-CBT) and Attachment Focused Eye Movement Desensitization and Reprocessing (AF-EMDR) to fit your unique needs and together we take a journey to the possible.

Growth and Change Counseling is a relationships oriented counseling practice that is passionate about helping people develop the relational intelligence to step out of their anxiety, depression, and addiction and to experience wholeness in their relationships and satisfaction in their life. All of our problems root back to the breakdown in our relationships and the of relational intelligence due to or the lack of relational intelligence (ex. Autism Spectrum Disorder). At the core of our being we all yearn to connect and at the center of our lives is the need for . Anxious, addicted, depressed people isolate because they are pulling away from relationship in pain. When you come to Growth and Change Counseling, we will help you learn to apply and integrate the healthy relationship principles that will empower you to thrive in your relationships (parent-child, couples, partners, friends, etc.). We treat everything. We are not afraid of your problems, and we will get in the trenches with you to help you Grow and Change!

Prior to being a therapist, I worked in community mental health care in San Diego and San Francisco for nine years. I believe community care and mental wellness are so important for the well-being of individuals and our communities as a whole. I practice therapy from a strengths-based, trauma-informed perspective. Engaging in therapy can be a big step, and I aim to be a supportive guide on my clients’ therapeutic journeys. I like working collaboratively with clients to identify specific solutions that can help improve overall quality of life. I practice therapy from a solution-focused, strengths-based, trauma-informed approach. I utilize elements of CBT, DBT, Person Centered, Narrative and Mindfulness-Based Therapy in sessions to support my clients toward well-being and growth.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Hi, my name is Emiko and I am a Psychiatric Mental Health Nurse Practitioner at Foresight Mental Health. I earned my Doctorate of Nursing Practice from the University of San Francisco and am Board Certified by the American Nurses Credentialing Center. With over 12 years experience in Perinatal Health, I am passionate about individuals living their best lives. I am inspired to work in the field of mental health because I believe in the power of support and that everyone deserves access to high quality, patient-centered, and trauma- informed mental health care. I have a strong commitment to improving health outcomes particularly within underserved communities, including first-generation college students, immigrants and their descendants, people of color, and those experiencing perinatal mental health disorders. My approach is collaborative and individualized. I work with you to understand your unique needs and values, and together we develop a treatment plan that aligns with your goals. I integrate evidence-based practices, such as Cognitive Behavioral Therapy (CBT), mindfulness, and medication management, with a holistic and patient-centered approach to empower you to make informed decisions about your mental health. All psychiatry providers at Foresight have specialized experience in treating a wide range of common mental health conditions, including but not limited to ADHD, anxiety disorders, mood disorders, depression, and PTSD. In addition, I specialize in the following areas: academic stress, BIPOC mental health issues, deprescribing, trauma-informed care, first responders, grief, pregnancy, prenatal, postpartum

I am a Certified Sex Therapist (CST) and Licensed Clinical Social Worker (LCSW) specializing in LGBTQ+ care. In my private practice, I offer individual and couples therapy sessions as a sexual, gender, and relational diverse provider with expert training and over ten years of service to the community. I sought additional training in couples therapy, sex therapy, and diverse relationship structures. My practice is also geared towards supporting alternative sexuality communities, including kink, BDSM, non-monogamy, and polyamory. My mission has always been to be a knowledgeable therapist so that my clients don't feel like they are educating me about their lives and can feel safe knowing they will not be judged for who they are.

I have been a therapist since 2004 working in both private and group practice with adults and children before joining with Kaiser Permanente psychiatry in 2012, recently returned to sole private practice in 2021. I earned my clinical social work degree from Virginia Commonwealth University, which was awarded a top 5 ranking in the field. I additionally have completed post-graduate studies at University of Virginia Mary Ainsworth Clinic and American School of Clinical Psychology in Washington DC. While I enjoy use of various therapy methods, including CBT and ACT to treat anxiety and depression, I have a particular passion in the use of EMDR for trauma and stress disorders. I consider myself very privileged to have trained with and sought consultation with Andrew Leeds, who is an EMDRIA board member and foundational researcher in the field. .Many of my clients have reported this technique to be a fast and highly effective treatment that they wish they had considered sooner. Please feel free to look over the links regarding the high-effectiveness of EMDR and to reach me with any questions. Additionally, I have extensive expertise in the area of dialectical Behavioral Therapy (DBT) another great therapy style that I can strongly recommend, I was very fortunate to be part of a 2012 Ben Hudnell Grant to develop a DBT program for Kaiser Permanente’s Psychiatry Department, initially at the Washington DC clinic and then later heading the program for KP Psychiatry in Pleasanton, CA; running these programs from 2015-2021. I find the coping skills taught in DBT to be essential, not only for reducing suffering and problem behaviors, but for helping to create a life worth living. While DBT was initially developed to assist those with Borderline Personality Disordered traits, it has broadened to include helping those looking to manage with mood swings, anger, relationship problems, binge eating, bipolar disorders, anxiety and depression, as well as assisting those is continuing recovery from addictions. I especially recommend DBT for those who struggle with anger or shutting down, as relationship dynamics are really where difficult can present. I teach both basic DBT and advanced practice, whether your new to process or experienced I am happy to support your process in session. There is the hope to include group education and process, in the future, pandemic needs permitting. I see my clients online via secure telehealth on Mondays and Tuesdays, Wednesdays and Fridays are available for in-person for those full-vaccinated and without COVID exposure concerns. You may schedule a free 20-minute telehealth consult via website below.

My journey into the field of mental health began with a deep seated passion for understanding human behavior and relationships. Through my exposure to stories of resilience and recovery shared by individuals who had benefited from therapy and my own personal journey into healing, I became inspired to pursue a career in marriage and family therapy, where I could make a tangible impact on people’s lives by helping them to navigate complex emotional and interpersonal issues. The opportunity to facilitate positive change and foster healthy relationships is what ultimately inspires and motivates me every day and for the past decade that I have been helping individuals and couples. Throughout my career I have been privileged to work with diverse populations and have built an earnest interest to the importance of cultural sensitivities. To ensure that you feel heard and understood, I prioritize creating a safe and non-judgmental space where you can express yourself freely. Active listening is at the core of my practice-I pay close attention to verbal and no-verbal cues, which allows me to grasp the nuances of your experiences. I strive to maintain an open dialogue to help you remain encouraged to communicate openly about your thoughts and feelings. By showing empathy and providing feedback tailored to your specific situations, I can align my therapeutic approach to fit your unique needs. My therapeutic approach is integrative, blending evidence-based practices such as DBT, Attachment-based, EFT, Trauma-informed, Schema Therapy, Somatic psychotherapy, Humanistic, Existential and Narrative. Building trust and a solid therapeutic alliance is fundamental to successful therapy. I begin by establishing rapport from the very first session, showing genuine care and concern for your well-being. Transparency is key-I clearly outline the therapy process and encourage questions, which helps demystify what therapy entails and sets mutual expectations. consistency, reliability and collaboration in our interactions further reinforce trust in the process. By maintaining confidentiality and showing respect for boundaries we can cultivate a confidential and supportive environment. I aspire to involve you in setting therapy goals and developing strategies while reinforcing your agency in our journey together. Through consistency, empathy, and active collaboration, I aim to build a lasting partnership that supports your healing journey. Lic # 132196

Working with individuals who feel they need some extra support to tackle challenges that life throws at them is my passion. I believe that through the relationship and work between client and therapist, behaviors can be adjusted, relationships can be mended, unhealthy coping skills can be identified and reworked, and healthy change can occur. I create a safe, comfortable therapeutic environment where individuals can succeed in making positive growth in their lives. Taking a straightforward, honest, relaxed and empathetic approach to supporting clients frees clients to open up, discover their strengths and make the most of therapy.

Please visit my profile to learn more about my services.

I love working with college students navigating this important chapter in their lives. I understand a lot of the challenges many students encounter during this time in their lives and have a variety of ways to offer support. Some of the ways I can offer support are by helping students understand the underlying issues fueling the challenges they are facing as well as learning coping tools and finding access to resources or practices that can benefit them and help them move through the places they feel stuck to obtain their bigger goals. I offer a variety of techniques and ways of working with students, including but not limited to, tools based, interventions, dream work and hypnotherapy which can be especially helpful in resolving ineffective habits that get in the way day-to-day.

Being a man in the modern world can be tough, especially if you’re carrying the added burden of anxiety, OCD, trauma, or related issues, or if you’re navigating life as a neurodivergent man. Maybe you’re struggling with constant rumination, which keeps your mind and body on overdrive, draining you of your precious energy. Activities you once enjoyed may feel like chores. Self-doubt might rear its ugly head in the form of harsh self-criticism, over-cautiousness, perfectionism, or an excessive fear of failure. Relationships may become strained, leading you to excessively seek others’ approval, hide behind a mask to avoid taking social risks, or withdraw from others altogether. Left untreated, anxiety, OCD, and related disorders may lead to: • Mental symptoms such as worry, shame, and a lack of concentration. • Physical symptoms such as exhaustion, digestive issues, and muscle tension. • A lack of clarity around your purpose and direction in life. • Problems in your social life such as loneliness, social anxiety, and a lack of assertiveness. Life doesn’t have to feel this overwhelming. Change is possible. Imagine waking up with greater clarity, making decisions with confidence, and having the freedom to pursue what truly matters to you. Therapy can also help you build more authentic relationships, express yourself more confidently, and make choices based on your values rather than fear. As someone who has faced many of these struggles myself, I understand first-hand how exhausting they can be, and I have applied many of the principles I teach in my own life. Since 2016, I have specialized in helping men overcome anxiety, OCD, and trauma, while also helping neurodivergent men better understand themselves, harness their strengths, and navigate life’s challenges. I draw from both practical approaches such as CBT and Exposure and Response Prevention, while also integrating experiential approaches including mindfulness, somatic therapy, parts work, and hypnosis. If you’re struggling and you want to transform your problems into power, contact me for a free consultation.

Anxious, Overwhelmed, and Wondering: “What’s Happening to Me?” The truth is, this isn't laziness. It’s not a character flaw. And no — you're not broken. For many people with ADHD and anxiety, this cycle of procrastination, panic, and self-criticism becomes so normal, you don’t realize how deeply it’s running your life. You’re doing your best to hold it all together on the outside… but inside, it’s chaos. If you're a young, career-driven person who’s always been the “high achiever” or “the one who figures it out,” this moment of burnout can feel like hitting a wall — and not knowing how to get around it. Therapy That Helps You Live Without the Constant Inner Critic You don’t need more worksheets. Or another morning routine from Instagram. You need real connection — and some space to breathe. In our work together, therapy won’t feel like another task to complete or a performance to nail. It’ll feel like a break. A breath of fresh air. A place where sarcasm, humor, and being 100% yourself are not just allowed — they’re welcome. I help people like you: smart, creative, driven individuals who are so tired of anxiety and ADHD running the show. Together, we’ll start untangling the thoughts that keep you in panic mode and help you reconnect to yourself — the self that isn’t always in survival mode.

Britt is a dedicated licensed Marriage and Family Therapist for adults ages 18-65, particularly those navigating big life transitions. With a master’s degree in Clinical Psychology and a passion for helping individuals flourish, Britt offers a compassionate and eclectic approach to therapy. Britt addresses a range of issues, including anxiety, depression, and relationship concerns. Whether it’s academic stress, identity exploration, or interpersonal challenges,

There are many things that can lead a person to seek therapy. You may be experiencing a persistent feeling of fear but just can't put your finger on where it’s coming from. Perhaps you've been feeling anxious about being judged harshly by others or have been struggling with feelings of emptiness, loneliness, or loss of control. Bearing the weight of these experiences can often feel exhausting. But, you do not have to be alone in these struggles. Taking the first step to seek help can feel vulnerable and even scary. I believe that when the right conditions are present healing of the heart, mind, body, and soul can – and will – occur. Reach out today.

I'm an EMDR-trained therapist specializing in complex PTSD and relational trauma – the kind that rewires how we love and how we see ourselves. I help young adults and couples heal from attachment wounds, abandonment issues, sexual trauma, infidelity, and anxious-avoidant relationship cycles. I work from a psychodynamic and trauma-informed lens, drawing from IFS, DBT, and ACT. Therapy with me is collaborative – together, we’ll process what’s beneath the surface to shift the core beliefs keeping you stuck. I’ll meet you where you are… and push you when you’re ready. This is a space where you don’t have to perform. If something here resonated with you, that probably isn’t a coincidence. Reach out to schedule a free consult. :)

The Partial Hospitalization and Intensive Outpatient Treatment Program is for individuals with moderate to severe levels of anxiety whose needs have not been effectively met through weekly individual or group therapy sessions. It is also for individuals whose symptoms significantly disrupt daily activities such as work, school and relationships, which can result in isolation and depression. Clients work individually with a behavioral specialist so that each person’s unique needs are addressed. This level of service we offer is highly rare and unique as you will find that most facilities offer limited one-on-one treatment and focus more on a group based approach.

I’m a Board Certified Psychiatric Mental Health Nurse Practitioner. With over 9 years of experience in the field of mental health, I specialize in treating a wide range of mental health concerns including anxiety, depression, stress management, and ADHD. I am inspired to work in mental health by helping others, seeing close friends struggle with their mental health silently, and the scientific aspects of psychiatry – combination of neuroscience, psychology, and pharmacology offers unique and intellectually stimulating challenges. Ultimately, it’s about making a meaningful impact on people’s lives and contributing to their recovery and well-being. My approach is centered on understanding you as a whole person. I believe that effective mental health care goes beyond symptoms and diagnoses. By listening to your unique story, exploring your individual strengths, and collaborating on personalized treatment plans, we can take steps toward a brighter, more balanced future. All psychiatry providers at Foresight have specialized experience in treating a wide range of common mental health conditions, including but not limited to ADHD, anxiety disorders, mood disorders, depression, and PTSD. In addition, I specialize in the following areas: grief, men’s issues, racial identity, deprescribing

Welcome! Thank you for taking the time to be here. I know that struggling with anxiety is exhausting. You're awake at night and your body can't relax. You feel exhausted and tired on a regular basis. On the outside you seem successful, but on the inside you want to scream from all the pressure and feel stuck. Your relationships are also not where you want it to be - feeling disconnected, struggling with the same issues, and the thought that something’s missing. You want things to change, but don't know how to get there.