Shelby N. LaMothe, LPC-Associate

Let me help you thrive - mind, heart, and relationships. Whether you are happy, sad, overwhelmed, anxious, feeling depleted, questioning your worth or purpose, I am available to help. I believe that in order to cultivate a healthy and meaningful life, it starts with the relationship you have with yourself and then your relationship with the world around you. How do you treat you? How do you love you? Let's find out.
In our collaborative environment, I strive to create a genuine, safe, and judgment-free space where we can engage in laughter, tears, creativity, learning, and even prayer together (should you request it). I utilize Person-Centered Therapy, CBT, Mindfulness, Faith-Based Therapy, and integrative methods throughout our sessions.
I am deeply committed to providing you the tools necessary for your success and empowering you to achieve the life you want. You can email me or send a text message so we can begin your journey.