MINDFUL THERAPY GROUP
COMMON CONDITIONS TREATED:
• Anxiety
• Bipolar Disorder
• Depression
• Alcohol Use Disorder
• Trauma and Stress-Related Disorders
• Schizophrenia
• ADHD
• Schizophrenia
• Psychosis
• Anger management
• Military trauma
• grief
Session
Our first session will be scheduled for around 50-60 mins. Our goal will be to systematically explore the past and present elements affecting your life so we can establish and/or confirm a diagnosis and the appropriate level of care for you. Before our session, you will receive documents for you to fill out. Assessment can be lengthily at times and prefilled documents can ease us into a more enjoyable conversation. We will also go over the rules and regulations to preserve safety and lay the framework for your treatment. After our first session, follow up appointments are usually between 25-30 mins long and the frequency of the sessions can be decided by medication management and therapeutic outcomes.
Because every case can be different from the next one, your treatment will be tailored to your need. The complexity of your case will determine the adjustments to your treatment plan. When pertinent, we will do our best to provide you with complementary services from around your community.
I hope to do this all while helping you feel as comfortable as possible. Given that some topics can be challenging, some questions can be addressed in more detail in following sessions as you become more acquainted with me and the rest of our team. We will treat you, not just your symptoms and diagnos
Specialties
ADHD Anxiety Bipolar Disorder Depression Impulse Control Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
MINDFUL THERAPY GROUP is in network for the following plans:
Aetna Behavioral Health Systems Cigna and Evernorth First Choice Health Humana Kaiser Permanente Medicare MHN Optum PacificSource Providence Health Plan United Behavioral Health UnitedHealthcare United Health Care Community PlanPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Claim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1790333748Rates
| First session | $350 |
| Ongoing sessions | $265 |
Practice Hours
| Monday | 12:00 p.m. - 1:00 p.m. |
| Tuesday | 12:00 p.m. - 1:00 p.m. |
| Wednesday | 8:00 a.m. - 5:00 p.m. |
| Thursday | 8:30 a.m. - 5:00 p.m. |
| Friday | 8:00 a.m. - 5:30 p.m. |
| Saturday | 8:00 a.m. - 6:00 p.m. |
| Sunday | -- |
Treatment Approaches
Coaching Cognitive Behavioral Therapy (CBT) EMDR Emotionally Focused TherapyModalities
Couples Family IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Activists Artists Athletes First-Gen Immigrants International Kink / BDSM LGBQ+ People of Color People with Disabilities STEM Trans non-binary gender fluid Undocumented VeteransMeeting Options
Qualifications
- Years in Practice: 3
- License(s): OR-202000417NP-PP, TX-AP142783
More About Me
- Languages Spoken: English
- Race(s): American Indian or Alaska Native, Asian or Asian American, Black or African American, Latinx, Middle Eastern or North African, Mixed Race, Native Hawaiian or Other Pacific Islander, White
- Gender(s): Agender, Cisgender, Femme, Gender Fluid, Gender Non-Conforming, Genderqueer, Intersex, Man, Masc, Non-binary, Transgender, Two-spirit, Woman
- Sexual Orientation(s): Asexual, Bisexual, Gay, Lesbian, Pansexual, Queer, Questioning, Straight
- Religion(s): Agnostic, Atheist, Baptist, Buddhist, Catholic, Christian, Church of Jesus Christ of Latter-day Saints, Hindu, Jewish, Muslim, Nonreligious, Orthodox Christian, Pagan, Protestant, Religious Society of Friends (Quaker), Seventh Day Adventist, Sikh, Unitarian Universalist