MindfulPath Counseling and Behavioral Health Services, LLC

You aren’t feeling like yourself. Maybe anxiety or life changes feel overwhelming, self-worth is a constant struggle, or past trauma feels like an unshakeable burden. Perhaps you're feeling "blah" and it's been difficult to find meaning and purpose in your life. It’s completely normal to feel unsure of where to begin the healing process. You’re not just looking to cope - you want to thrive. You want to understand yourself more deeply, heal old wounds, and create a life that feels meaningful and empowering. I’m here to help.
My counseling style fosters a safe, non-judgmental space for exploring thoughts and feelings. I utilize evidence-based interventions to help you explore and utilize your internal strengths, as well as identify and reprocess unhelpful beliefs, fears, and emotionally charged memories that may be getting in the way of growth and change.
I know that taking the first step toward healing can be challenging, and I’m here to support you through it. If you’re ready to work toward lasting change, I’d love to connect. Reach out, and let’s talk about your goals and how we can work together to achieve them.