Kinley Springs, LCSW @ Cowtown Therapy Center, PLLC
Hey there, welcome to Cowtown Therapy Center! I’m Kinley, and I work with college students and adults who are navigating the stress, relationships, and big life changes that come with this time in your life. Whether you're feeling overwhelmed by school, struggling with anxiety, or just trying to figure out what's next, I'm here to help. Together, we'll explore what's going on, figure out what’s working, and come up with practical, real-world strategies that will help you manage everything with more confidence and less stress. Let’s work together to help you feel more balanced and ready for whatever’s ahead. Use this link to book: https://cowtowntherapy.intakeq.com/booking
Specialties
ADHD Anxiety Body Image Career Concerns Caregiver Support College adjustment Depression Divorce Emotional Regulation Executive Functions Existential Challenges / Crises Family Conflict Grief and Loss Identity Development Life Transitions Obsessive-compulsive disorder (OCD) Parenting Perfectionism Pregnancy and Postpartum Relationship Issues Self-esteem Sexual Abuse Social Anxiety Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Kinley Springs, LCSW @ Cowtown Therapy Center, PLLC is in network for the following plans:
Aetna Anthem Blue Cross Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Cigna and Evernorth Optum Oscar Oxford UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1700511300Rates
| First session | $160 |
| Ongoing sessions | $150 |
Practice Hours
| Monday | -- |
| Tuesday | -- |
| Wednesday | -- |
| Thursday | -- |
| Friday | 1:00 p.m. - 6:00 p.m. |
| Saturday | 9:00 a.m. - 12:00 p.m. |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Art Therapy Body positivity Career Counseling Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) EMDR Health at Every Size Internal Family Systems (IFS) Mindfulness Psychoanalytic Psychodynamic Solution Focused Brief Therapy (SFBT) Strength-Based Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
First-Gen Neurodiverse VeteransMeeting Options
Qualifications
- Years in Practice: 5
- License(s): TX-103949
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Nonreligious