Ashleigh Edelstein
You’re seeking help because you’re smart, motivated, yet you feel insecure or ambivalent in your relationships. You feel guilty or ashamed, stuck in the same thought spiral day-in and day-out. You’re tired of feeling judged, most of all by yourself.
There’s a little voice in your head that criticizes and questions every decision you make. You’re finding adulting to be much harder and more unpredictable than you anticipated. You’ve worked hard to get where you are, but still feel like you fall short.
I work young adults struggling with anxiety and panic, grief, trauma, and self-esteem. I will help you find immediate relief from what feels overwhelming, while also exploring deeper concerns. We’ll work to discover answers and collaborate in a deep way to make sense of your experiences, create meaning, and grow.
Specialties
ADHD Anger management Anxiety Career Concerns College adjustment Emotional Regulation Family Conflict Life Transitions Phobias Relationship Issues Self-esteem Sleep Social Anxiety Stress Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $120 |
| Ongoing sessions | $120 |
Locations
Practice Hours
| Monday | -- |
| Tuesday | -- |
| Wednesday | 12:00 p.m. - 6:00 p.m. |
| Thursday | 12:00 p.m. - 6:00 p.m. |
| Friday | -- |
| Saturday | 11:00 a.m. - 5:00 p.m. |
| Sunday | 11:00 a.m. - 5:00 p.m. |
Treatment Approaches
Acceptance and Commitment Therapy Dialectical Behavioral Therapy (DBT) EMDR Mindfulness-Based Cognitive Therapy (MBCT) SupportiveModalities
IndividualsAge Groups
Young Adults (18-25)Meeting Options
Qualifications
- Years in Practice: 4
- License(s): TX-203160
More About Me
- Languages Spoken: English