Ambresha Wilder
Clinical Social Work/Therapist, LCSW
Last Updated 30+ days ago
Do you ever feel like your mind just won’t turn off—replaying conversations, worrying about things that haven’t even happened yet, and finding it impossible to relax? Many of the people I work with experience these same struggles. They often share that they feel exhausted, disconnected, and like their lives lack meaning as they work tirelessly to keep it together on the outside. Anxiety, depression, and trauma can quietly weave their way into our lives and, if left unchecked, can take control and lead us into a downward spiral. Let me help you lighten the weight of these burdens and begin healing together.
Specialties
Anxiety Depression Emotional Regulation Life Transitions Trauma & PTSDInsurance & Payment
Learn how insurance and payments work
In-Network Insurance Plans
Ambresha Wilder is in network for the following plans:
Aetna Ambetter Anthem Blue Cross Blue Shield Bright HealthCare Carelon Cigna and Evernorth Optum Quest Behavioral HealthNPI Number
1235859547Rates
| First session | $150 |
| Ongoing sessions | $150 |
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.
Locations
Practice Hours
| Monday | -- |
| Tuesday | 11:00 a.m. - 5:00 p.m. |
| Wednesday | -- |
| Thursday | 2:00 p.m. - 6:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Attachment-based Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) Eclectic Emotionally Focused Therapy Family Systems Holistic Internal Family Systems (IFS) Interpersonal Therapy (IPT) Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Person-Centered Positive Psychology Psychoanalytic Psychodynamic Solution Focused Brief Therapy (SFBT) Strength-Based Supportive Trauma FocusedModalities
Family IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
First-Gen People of Color VeteransMeeting Options
Video sessions available
Qualifications
- Years in Practice: 3
- License(s): TX-109459
More About Me
- Languages Spoken: English
- Race(s): Black or African American
- Gender(s): Femme
- Sexual Orientation(s): Straight
- Religion(s): Christian